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Renee Galloway

@reneemgalloway

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Author, Coach specializing in productivity, Speaker and Vision Board Workshop Extraordinaire. Yes, You Too Can Say Done! www.Sweetinspirationsllc.com

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When confidence grows, community grows. 💚

In this clip, Catapult Culinary alum Dr. @reneemgalloway , owner of Sweet Inspirations LLC, shares how the program didn’t just shape her business — it transformed her life.
From baking for her church, to showing up at farmers markets, to coaching others on taking action… her family and community have watched her walk out everything she learned through our program.

And for anyone wondering if investing in Catapult is worth It?
As Dr. Renee said, “It will be the best investment you’ve ever made.”

Because for so many entrepreneurs in our community, Catapult is more than classes — it’s confidence, community, and a life-changing support system.

🎥 Watch the full interview to hear her full story and the impact of Catapult’s trauma-informed approach.
🔗 Comment CHAT for us to send you a message with the deets!

💬 Show Dr. Renee some love in the comments and share this post to help us grow the work happening in our community.

#CatapultGreaterPittsburgh #CatapultCulinary #PittsburghNonprofits #EconomicJustice #SupportBlackBusiness #YearEndGiving #CommunityImpact

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“Catapult gave me the confidence to know that as a business, I can thrive — not just survive.” 💬

Meet Dr. @reneemgalloway, owner of Sweet Inspirations LLC, who joined our Culinary Cohort searching for connection… and found a community that changed everything.

Your support makes these stories possible — turning potential into progress, and dreams into sustainable businesses.

How can you support:
💚 Help fuel the mission to continue empowering entrepreneurs like Dr. Renee:
Comment 'GIVING' to be sent the links to support!

📣 Share this post with your network to help us spread the word and inspire others to invest in community transformation.

#InvestInCommunity #CommunityImpact #EmpoweringCommunities #catapultgreaterpittsburgh #cgp412 #EquityAccessOpportunity #PittsburghNonprofit #PittsburghCommunity #TasteOfCatapult #CatChatswithCatapult #CatapultPittsburgh

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💡 Are You Getting Things Done? 🎯
In this week’s episode of Got Clutter? Get Organized!, Dr. @reneemgalloway shared powerful strategies to help you set goals, manage time effectively, and take action—without feeling overwhelmed!
One key takeaway? Sometimes success is about what you STOP doing. 🚫 What habits are holding you back?

🎧 Catch up on the episode now! Spotify and Apple Podcasts

📢 Drop a 🔥 in the comments if you’re ready to take action on your goals! ⬇️

#ProductivityHacks #GetThingsDone #PodcastRecap #GoalGetter #StayOrganized #DrReneeGalloway #DoneBook #TimeManagement #StrategicSuccess #fyp

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🚀 New Podcast Episode is LIVE! 🎙️✨

Strategic Success: Getting Things Done with Dr. Renee’s Proven Methods

What started as informal coaching 20+ years ago has become a movement of success and empowerment! In this episode, I sit down with Dr. Renee Galloway to dive into:
 ✔️ Practical goal-setting & time management strategies ✔️ Her book Done and how to take action now ✔️ What you need to STOP doing to reach your goals ✔️ One strategic step at a time toward success
If you’re ready to get things done and elevate your life, this episode is for you! 🎯

🎧 Tune in now! Apple Podcasts and Spotify

#NewPodcast #PodcastEpisode #StrategicSuccess #GetThingsDone #TimeManagement #GoalSetting #DrReneeGalloway #StayOrganized #DoneBook #ProductivityTips #fyp

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The LFM is back tomorrow, August 13, from 3-7pm at Bay 41, 115 41st Street. Walk, bike, drive and scoot your way down to shop your Tuesday faves. Thanks @bbbspgh and the Allegheny County Treasurer’s Office for joining us tomorrow. Stop by the Info Booth to get your SNAP benefits matched and don’t forget your resuable bags! Free parking lot details in our highlights. See you at 41st & Willow Street! #LFM2024

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🚀 We’re thrilled about the upcoming the BRANDfluence experience event next weekend! 🌟

Read all about the incredible host, Yolanda M. Smith, in this month’s issue of Speakers Magazine.

Visit BrandFluence.tv for event details, and head over to SpeakersMagazine.com to read the issue, download it, and watch the videos featuring our fabulous speakers!

🎤✨ #BrandFluence #SpeakersMagazine #PersonalBranding #EventHost #YolandaMSmith #GetOutThereAndGetKnown #covergirl

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Join us tomorrow 8/6 for National Farmers Market week at the Lawrenceville Farmers Market! 3-7pm, at Bay 41, 115 41st Street, rain or shine.

Our Seniors Week community partner @pgh4publictransit and @reppowell’s office are with us up front. Don’t forget- if you use your SNAP benefits at the LFM we will double it! Just stop by the Info Booth for tokens. Free parking lots info in our highlights.

See you at 41st & Willow Street! #LFM2024 #FarmersMarketWeek

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We have so many sweet treats at the Lawrenceville Farmers Market!

🥧 Pies, crumbles & cookies @sandhillberries
🍒 Popsicles @popworldpops
🧁 Cookies, pound cake, pecan pie bars @reneemgalloway
🫐 Oatmeal cream pies, millie bars, scones, butter cake @starcrossnaturals
🥮 Baklava @istanbulgrille
🥖 Pogacha,kifla, banitsa @jaksbakery

Come shop your faves and satisfy your sweet tooth! The LFM is open every Tuesday @bay41pgh, 115 41st Street, 3-7pm, through November 26th. See you at 41st and Willow Street! #LFM2024

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Family gathering❤️

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Hey dear 🥰 I think my colleague contacted you some time back, hope you don't mindme reaching out again... @JunoValentina.Store would love to have you on the team & gift you (yes, totally free) some of their newest jewelry collection as a welcome package!

Please send them a DM saying “TEAM” and they will explain the amazing benefits of joining! X
‎
‎
👉 @JunoValentina.Store 👈

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ICYMI… 🏈 Our Double Yoi! box included:

🍋 Lemon Pepper Blend • @alchemyspicecompany
🥒 Curry Zucchini Dip • @groweefoods
🧂 Sea Salt Flakes • @maldonsalt
🖤 Meet Me at Midnight Sprinkle Mix • @sprinklepop.shop
🏈 Football Cookie Cutter • @otbp_cookiecutters
📣 Yay Go Sports! Cocktail Napkins • @jollityandco
🍺 Craft Beer & Pretzel Caramels • @shotwellcandy

Bummed that you missed our Double Yoi! box? We have only a few left, so grab one in the Past Box Shop! Link in bio 🏈🍺🥨🎉

📽️ @reneemgalloway 
https://www.fikabrodbox.com/shop/double-yoi-sept-2023
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. #fikabrödbox #footballseasonishere #womanownedsmallbusiness #herewego #bakersgonnabake #footballseason🏈 #ilovebaking #bakingfun #bakefromscratch #bakingismytherapy #bombesquad #cherrybombe #footballsnacks #bakingmakesmehappy #tailgatingfood #steelernation #subscriptionboxes #homebakingisthebest #monthlysubscription #footballcookies #nflfootball #footballcake #alchemyspicecompany #groweefoods #maldonsalt #sprinklepop #jollityandco #shotwellcandy

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@reneemgalloway of #sweetinspirationsllc is here giving our samples and taking orders! 😍😍😍

The Grinch will be here at 2pm come visit us during our Holiday Open House Weekend!

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