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Your New Fitness Home
REVOLVE HYBRID METHOD 🔓
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Mat & Reformer Pilates | Strength Training
Woodbridge, Ontario
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what the mirror said 🙂‍↕️

beware it’s true!!

me under a tree with my love (Chipotle I’m your biggest fan)

diary entry #333 

in case you forgot what the mirror said 🗣️

Nakedddd mozzaaaaaa 😛

My cutie sisters being beautiful perfect brown girls 🤎

Pilates instructor uniform🫡 

I’m always cold so I love it by the campfire 🪵

summer isn’t over until I’ve gone to the beach 

I luv u 2 angels 🥹

a birthday card that made me smile ⚛️ 

I liked the view on my solo hike 🌞

Listen to Jung, Jung knows what he’s talking about ✍🏽
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Teaching My Tamil Mom Pilates! 👀❤️‍🔥💪🏽

As a Pilates instructor I have so many people come up to me telling me that they don’t think they’re strong/fit/active enough for reformer Pilates. Well I wanted to show you that Pilates isn’t limited to a body type, age, or activity level. It can meet you exactly where you are! 

My mom absolutely killed it! We started with some basics, and she loved the nice stretch that the reformer provides. If you’ve ever been daunted by the idea of reformer Pilates, I hope this video changed your perspective 😉🫶🏽

workout tank: @aritzia 
sports bra: @fabletics 
shorts: @foreverfitness.ca 
studio: @revolveroom 

#tamilmom #tamilmoms #reformerpilatesinstructor #beginnerpilates #pilatesreformerexercises 🧿
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