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reys.awareness

@reys.awareness

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Founder & Lead Teacher Trainer @practiceyogaaustin
ALIGN Wednesday 12:00
ALIGN+Flow Saturday 9:00a
Student of Anthroposophy

POSTS STORIES REELS TAGGED

Find your balance, build strength, and explore new possibilities with Rey in Crow Flow!⁠
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This playful 20-minute practice invites you to approach a familiar pose with fresh curiosity. Through hip openers, core work, and mindful awareness of your hands and feet, discover the balance between strength and ease.⁠
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Practice Crow Flow with Rey, now on Find What Feels Good! Link in bio.

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Anchored In Love is BACK! Join Adriene, Rey for a LIVE practice on Saturday November 7th 10:00a CST (Austin time). This global yoga gathering is inspired by the heart of Fall, Scorpio season, and aims to help you bring about illuminating insight that arises from deep concentration.

Get your spot now! Link in bio

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REGISTRATION IS OPEN!! 🤸‍♀️

Hurry and grab your spot for Bradshaw Wish’s Weekend Workshop on February 5-7 at the Practice Yoga Church before it sells out. It’s going to be a blast!

Link in bio

#PracticeYogaAustin #Bradshaw

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Biodynamic & Seasonal Alignment.

Practice’s ALIGN class is a unique offering that sharpens focus and resonates with seasonal energy.

If you haven’t been to ALIGN class yet, come check it out!

#PracticeYogaAustin #AbsurdlyHighQuality #DonationYoga #EastAustin

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Join Rey for Savor Sun A, a deliberate and unhurried exploration of Sun Salutation A on FWFG.⁠
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When we practice a familiar sequence, it can be easy to slip into autopilot. This practice invites you to take your time, pay attention, and experience each pose with fresh awareness.⁠
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Move with intention. Feel your breath. Notice what changes when you give yourself permission to savor the practice.⁠
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Practice Savor Sun A with Rey now on FWFG. 🌞⁠

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Thanks @bradshawwish! We approve this message.

Lot’s of practice teaching coming your way in the Practice Yoga Austin Vinyasa Flow 200 Hour. Link in bio

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Yoga for Leo Season is live on the Practice Yoga Austin YouTube channel! ❤️‍🔥

In this all-levels practice, you ease in and stay low in the beginning. Gradually, things become more expansive.

Like all good things, the magic is in the details. Rey delivers precise cues that create structure so that your energy can move in a nourishing way.

Ease. Structure. Radiance.

Head over to YouTube and check it out now! 🦁❤️‍🔥

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All your YTT dreams are going to come true once you sign up for @turnthequietup & @reys.awareness 200 Hour Vinyasa Training! ✨

Laughs, memories, asana, community…what more could you ask for?🥳

#yogateachertraining #practiceyogaaustin #austinyoga #absurdlyhighqualitydonationyoga

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Invest in yourSelf.✨

What does the teacher training invest give you:

•free studio classes
•lifelong access to materials
•mentorship
•self knowledge
•community

Register before 7/15 for EARLY BIRD discount

#yogateachertraining

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Sometimes love looks like sharing a nervous system with 15 of the best people you’ve ever met ✨💛🌝

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Big congratulations to this wonderful cohort for crossing the 200 hour threshold! They had a blast going deep into yoga waters on Thursday nights for the past 6 months. They were dialed in and open. Thanks each of you in the cohort for contributing your unique spirit to this meaningful, transformative experience. Love y’all!

#200hour #YogaTeacherTraining #PracticeYogaAustin

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What a joy! Graduation Weekend here we come 💚

#200Hour #YogaTeacherTraining

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