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Ryan Gutteridge - Personal Trainer

@rgcoaching._

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followers

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following

Your Personal Trainer and Online Coach💪🏋️
Based in PureGym Hitchin /Harlow
Join the team 💣
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What a great idea this is from @puregymhitchin @rgcoaching._ @gperrin81
helping to raise a smile and bring some joy to the kids ward at lister hospital Stevenage. In what already has to be a hard journey for them and their families at this time of year and some not always being together over the festive period.. this could really make a difference for them all.

Let’s make those smiles shine bright people 😁

🎅🏻Let’s all help fill this box and share the Christmas spirit 🎁

#listerhospitalstevenage #smile #christmasseason #sharethelove #gym #puregym #fitover40💪🔥🏋️‍♀️
#joy #kidsatchristmas #fitnessjourney

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Have you checked out our notice board yet?
we have all our experts on there!

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Stacking the shelves with friends 😂🔥💪🏻💪🏻💪🏻 , cheeky decline to work on the under boobies 💪🏻 #chest #chestclies #stackingtheshelves #nopainnogain #pumpingandhumping #pumped #dsmarttraining #giggy #proteinshakesgetsdates #enjoytraining #bodybuilding

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Cheeky chestclies with friends 😂😂😂💪🏻💪🏻🔥 #chestday #chestclies #stackingtheshelves #nopainnogain #boobies #gymbro #pumpingandhumping #giggy #lillie #lou #sweatybetty #bodybuilding #enjoytraining

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happy 6 years my love,
every moment spent with you is a moment i treasure💜

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my love💜

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my fuckin world💜🔐

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