Instagram story viewer> @rhythmotion_> Tagged

rhythmotion_

@rhythmotion_

undefined

POSTS STORIES REELS TAGGED

How joyful it is to be dancing in complete abandonment without having to worry about our body limitations.

Here is a great opportunity to address them and learn a full body workout specially designed for dancers.

Online body conditioning session on 31st October at 7 am IST.

DM for details

#bodyconditioning #fullbodyworkout #bharatanatya #kathak #contemporarydance
[movement practitioner, movement artist, classical dancer, performing artist, muscles, joints, body strength, body fitness, body flexibility, endurance, mobility, stability]

21

4

Happy Mahanavami from us to you!💐Here is an impromptu dance choreography to an excerpt from a varnam in raaga latangi sung by my husband @arvind_mt ❣️
📷 @alararvind

#saraswatipuja #dussehra #dancer #singer #artists dance movement music vocal vocals Dusshera dushera 2026 celebrate celebration pujo puja festival saraswati blessed blessings blessings dancing

160

14

"Hey you are a dancer, right? So there is no need for you to exercise at all. So lucky! " I have heard almost every other person say this to me my whole life.

The most common misconception is that practicing dance is as good as exercising and that there is no need to do any form of exercise to maintain form, strength and agility.

I practice, teach and choreograph in Bharatanatya, Kathak and Contemporary dance styles. It's all the more challenging to prepare the body and mind to practice these dance forms. Externally visually each of these forms are unique with their own specialized nuances. However, the foundation is still the human body with its various body parts that need to be aligned, strengthened, stabilized, mobilized and to develop the required amount of flexibility. This is where body conditioning provides the necessary tools and guidance.

For instance to be able to do Adavus in araimandi position in Bharatanatya, the Tatkaar and hastaks in Kathak and floorwork in contemporary dance, firstly, requires the joints and muscles in the body to be able to bear the load, and develop the strength. The next step is honing the skills in any dance form through the methodical practice that is prescribed in each form. So throwing yourself into a jati, or tukada or a choreographed movement phrase without training them leads to injuries. To achieve a certain pose, or speed or fluidity in movement needs the body to be conditioned accordingly. It's almost like starting to cook a specific meal without having the right ingredients and without preparing the necessary cleaning, chopping or grinding before placing them on stove

Body conditioning, even in the most basic level is highly effective for the respective body parts to be stable, strong, supple and mobile. Once a certain degree of body awareness, alignment, strength, stability and mobility is achieved, you can always increase the intensity

It's move and talk - body conditioning!
I have slots open for online one-on-one and group sessions. DM me for details or contact +919845257113

#bodyconditioning #workoutfordancers #classicaldance #contemporarydance #movementartist

danceclass bodyconditioningclass

53

0

are we relating?

padanth @chitraarvinddance

#kathak #dance #dancer #fypage #dancepractice raastaal raas taal rhythm paran tukda thoda sadaparan learnkathak tabla pakhawaj bol bols dancing dancersofinstagram dancersofig artist artists artistsofig artistsofinstagram ig art arts danceclass class practice practicevideo video music nritta technique kathaknritya kathakdance indianclassicaldance indianclassical classicaldance indian india classical

100

4

Spartacus from at least a decade ago with @raamkumar.r
A production by @venkateswaranusha
Showed up in my FB memory. Felt like sharing 😀
PC: Vijay Gowda

#spartacus #contemporarydance #kalaripayattu #choreography #movementartist

31

1

Body Conditioning session specially designed for dancers - Open level Online session
Focus on strengthening and alignment of knees emphasizing hips, quadriceps and hamstrings.

Date: 3rd October

Time: 7 am IST

Duration: 60 mins + 15 mins Q & A

Online mode: Google Meet

DM for further queries.

#bodyconditioning #workoutfordancers #movementpractitioner #IndianClassicaldance #Contemporarydance

[Movement artist Movement practitioner Bharatanatya Kathak Kuchipudi Kathakali Mohiniyattam Odissi Manipuri Sattriya]

52

8

i promise there’s a video transition here :)

slightly long caption ahead ⚠️

best of the best made me tear up. i had a moment and this song was stuck in my head. hence i have hopped on the trend.
it was around this time last year when i started to officially perform solos. i didn’t have a grand arangetram or rangmanch pravesh because, well, i have been performing since the age of 6 or 7 (as you can see) and it never felt necessary. but this is still a milestone because when i set out to do this full time, i was absolutely terrified.
the last two months have been a storm. with bad physical health and many work commitments, i needed to take a second to think about how much has changed.
if you asked me in 2020, where i thought i would be now, i would have had a very bleak answer. i would not be here. gosh, am i glad that has changed! the arts can really make a difference. and thankfully i have the privilege of a supportive family and one engaged in the arts!
very grateful that i get to talk about mental health through the arts. more to come. ❤️
…
also the new dance video has been taken by @photography_ashte ✨
and the old one by bill thatha. it is somewhere on youtube and no, i will not point you in it’s direction 🤓

music: @loststories @bawaribasanti

#dance #dancer #kathak #netflix #bestofthebest @netflix @netflix_in

315

51

Tried capturing the same pose in the same place in two different costumes on two different days 😁
Bharatanatya and Kathak solo at DD after more than two decades 😃

#bharatanatyam #kathak #DDChandana #nritta #abhinaya

49

0

The art of śṛṅgāra in Kathak often accompanies patience and yearning. Where there is grace, there is also joy, intention and apprehension.

Artist @alararvind @rhythmotion_
Stage @aangan_space @shoonyaspace
Lighting @rhutalikarlekar
Photography @photography_ashte
.
.
.
.
.
.
.
.
.
.
#Kathak #ClassicalDancer #monochrome #abhinaya #BengaluruArts

169

32

Online Open level Body Conditioning session specially designed for dancers.

⭐Oct 3rd

⭐7 am IST

⭐Google Meet

DM for details.

#bodyconditioning #workoutfordancers #classicaldance #contemporarydance #movementartist
(danceclass bodyconditioningclass)

11

0

It's move and talk - body conditioning!
I have slots open for online one-on-one and group sessions. DM me for details or contact +919845257113

#bodyconditioning #workoutfordancers #classicaldance #contemporarydance #movementartist

danceclass bodyconditioningclass

62

0

Pics from our holiday in Goa. Never got around to posting them soon after. Got busy with a couple of dance productions. So doing it now 😁. Fun fun fun 💕

#goa #beach #europeanhouses #vacation #holidays

75

3