richardbuttrose(@richardbuttrose) instagram tagged download - imginn.com

Instagram story viewer> @richardbuttrose> Tagged

@richardbuttrose

undefined

POSTS STORIES REELS TAGGED

18

3

@nswptc_official Round 4

@oneraceway turned the cold but sun filled weather on, had my best mates @geofftierney driving with me, and @dannytierney88 swinging spanners, cracker weekend!

Lots of laughs fun and a hell of a good time ragging a race car!

P2 in class for the weekend was a mega result against the turbo golf, the GR86 of @richardbuttrose who is unstoppable in class D1 🤪🤪 compared to the rest of us, as always, @nswptc_official put on the best racing of the weekend with battles up and down the field!

Great consolidation of points for us and with 1 round to go, hopefully we can hold down P2 outright in the @ma_nswmrc championship!

We couldn’t do it without my amazing family, and some amazing friends, and all of the below sponsors fall into friends and family aswell!

Let’s get at round 5!

SHYLANMOTORSPORT #27

Supported by:

@racerindustries
@teknorotau
@liquimolyau
@cooldrive_auto_parts
@project.mu_aus
@knfiltersanz
@knfilters
@shockwavesigns
@_whiteline
@igl_coatings_australia
@coore_au

💻: @shylanmotorsport (FB/IG)
📧: shylanmotorsport@gmail.com
🌍: Central Coast, NSW - Australia 🇦🇺

21

2

FUN!!! Thank You @richardbuttrose @tiffsocialdiary Lived the track, the people, the Apres racing! Felt like a movie

65

29

Culinary creator @savvasavas has made a huge success with his podcast – @threefoodmemories - where he talks to a gamut of people who touch on the ‘memories’ they have about food - often consolidated as they were growing up and often food they just keep creating many, many years after their youth.
It was the turn of Nahji Chu – the infamous proprietor & refugee - & now of Lady Chu in Kings Cross.
While subtlety is not her, umm, catchword - as expected she didn’t hold back and while it didn’t get a mention, her bickering with local council matters was given a wide berth in the poddie.
A fun night. Strong insights & an early finish - yay - but as I walked home, for some reason I bought an ice cream sundae with double caramel sauce - it was speaking my name as I walked past the big M’s!!! 😊🤷‍♀️🤷‍♀️🤷‍♀️
Thanks for wrangling and having me on your table Tiffany
@tiffsocialdiary 🙏🏼💥🥢🥗🇱🇦🇻🇳#food #vietnamese #Sydney #PoPo #dumplingbiatch 😉😊

3

4

DDGG 🏋️‍♂️

Danny Doff Garage Gym.

Built this setup in my garage for one reason — to make sure I train. Simple as that. Turns out it’s a lot easier to show up when you know your mates are coming to workout! 🏋️

No egos, no fees, no excuses.
Membership: $0
Hours: 610am (6 days a week)
Trainer: none — I’m a real estate agent, not a PT but I’m a motivator, an organiser and most of all I love hanging with the boys!

We’ve got a truth board keeping us honest:
✔️ Days trained
✔️ Days off the drink

It’s not fancy, but it works. Keeps us accountable, keeps us moving, keeps us sharp.

Good people, good habits.

That’s DDGG.

#DDGG #GarageGym #Accountability #NoExcuses #TrainWithmates

35

13

Such a fun lunch @tiffsocialdiary for #TheSocialDiary
x @curtisstone @curtisstoneevents_au

76

1

22 TURNS 22 🖤 congratulations @22mgmt @sean.anderson22 love being part of the fam.
Wearing @leolin_official

3

59

A seriously funny & great, umm, guest/group participation idea 😉: get some of your guests to push the cocktail trolley as they concoct the birthday vodka martinis! 🫣😲
Genius thinking for the birthday lunch for Tiffany Farrington @tiffsocialdiary - I’m pretty sure it was an idea sparked by @savvasavas @platedbysavva
😂🍸🛒
#tiffyfifty #martini #shakeit #birthday #trolleydolly #weekendpenaltyrates👌(stills & vids @studiolatessa @victoriamorish ❤️❤️)

3

16

What a swell birthday Tiffany Farrington! Love, laughter & lots of fun. My cheeks are booked into therapy from laughing & talking all arvo.
Beautiful words from Tiffany’s best bloke friends @danpphelan @johnnyrockstar01 & husband @richardbuttrose - all pretty much in unison that Tiff has that rare quality of being a constant cheerleader: for friends, family, peers & colleagues.
And as she has worked in the PR and events biz for years, it’s no wonder her subscription biz, Social Diary (20 years on & a bible for the events, media & marketing worlds) hit the digi-space well before didge became de riguer.
It’s been a pleasure knowing you & calling you a great friend for, gulp, 30 years. . .
Hip, hip hooray.
Brilliant venue too:
@labotaniquesydney (it’s @manufeildelofficial ‘s very sleek events & studio/filming space) with lunch created @platedbysavva @savvasavas & the whole room vibe orchestrated by da king himself, @azbcreative . . .
And how clever (& cute) to get a few of us to push the martini 🍸🍸🍸trolleys through the room & actually make them for guests. Sorry if a bit heavy on the voddie. 😏🤷‍♀️🫒🍋
#tiffyfifty #friendship #love #hiphiphooray #birthdaygirl

3

17

What a day. What a fab, fun, special day. Your day @tiffsocialdiary 🤗 Happy happy milestone birthday lady. So much love ... so much done ... so much to celebrate and loved those cute messages !! We love you @tiffsocialdiary #tiffy50 #labotanique #glamourgirl 🖤🖤🖤

89

6

This may look like nothing but I’m so proud of myself.

A few months ago I could barely hang on - literally. I could only do a dead hang for one second. Then I’d fall.

But I slowly built to three seconds and this week (even with a hesitant start) I managed 13 whole seconds!

The plan is to make it to 60 seconds.

Dead hangs might look simple, but they’re powerful.

For midlife women, they’re a game changer - helping improve grip strength, shoulder stability, and even bone health.

Hold on for one more day!

Thanks for the encouragement @glowwithlibby and @richardbuttrose and no thanks to my husband who mocked me!

3

86

Life lately 🦋❤️

20

2