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Richard Martinez Curtis| Fitness Martial Arts

@richardtraining360

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I love Fitness
🇺🇲
Parkinson's Wellness Recovery
Spinning/BodyPump
NFP-CPT Expert in Kickboxing
Taekwondo-ITF&American Karate system

POSTS STORIES REELS TAGGED

Just me getting in a cardio kickboxing workout! Punching, kicking, sweating and letting go of all the stress while getting stronger! #cardiokickboxing #myfitnessjourney #strongereveryday

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Reunión de Líderes OIAT América 🌎

Argentina 🇦🇷 • Uruguay 🇺🇾 • Chile 🇨🇱 • Perú 🇵🇪 • Paraguay 🇵🇾 • Brasil 🇧🇷 • Bolivia 🇧🇴 • Guatemala 🇬🇹 • Estados Unidos 🇺🇸

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🇺🇸🥋 Seminario de Defensa Personal – Taekwon-Do ITF 🥋🇺🇸

A cargo del Sabum Nim Richard Martínez Curtis – 5° Dan
OIAT Estados Unidos

📅 30 de marzo
📍 Universidad de Miami-Dade – West Campus

Aprendé técnicas de Taekwon-Do aplicadas a situaciones reales:
⚠️ Prevención y detección de riesgos
🧠 Lectura del lenguaje corporal
💪 Cómo actuar con confianza y seguridad

💥 Una capacitación única para potenciar tu seguridad personal y tus habilidades marciales.

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🇺🇸🥋 Self-Defense Seminar – Taekwon-Do ITF 🥋🇺🇸

Led by Sabum Nim Richard Martínez Curtis – 5th Dan
OIAT United States

📅 March 30
📍 Miami-Dade University – West Campus

Learn Taekwon-Do techniques applied to real-life situations:
⚠️ Risk prevention and awareness
🧠 Body language reading
💪 Act with confidence and control

💥 A unique training experience to strengthen your personal safety and martial arts skills.

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#Taekwondo-ITF #karate #kickboxing Taekwondo-ITF CHAN-HUN

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Entrenando en cualquier rincon del mundo.

Training anywhere in the world.

#taekwondotraining #taekwondopembrokepines #taekwondoitf #taekwondochanhun #kickboxing

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Estamos activados con la mejor @oiat_itf en cualquier rincon del mundo estamos entrenando

Anywhere in the world.

🇦🇷🇺🇲🇻🇪

#taekwondoitf #taekwondopembrokepines #taekwondotraining #taekwondo #martialarts

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Recuerdo del seminario y curso de Instructor internacional junto el aniversario de la ITF. Toronto-Canada. 2015 #tbt #tbt❤️

#taekwondotraining #taekwondoitf #karate #taekwondo #martialarts

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No todos saben hacer Artes Marciales porque no tienen ni idea de lo que hacen.

Not everyone knows how to do Martial Arts because they have no idea what they are doing.

#taekwondoitf #taekwondotraining #kickboxing #Karate #ufc #boxing

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Taekwondo-ITF un Arte Marcial Tradicional.

#taekwondoitf #karate #kickboxing #martialarts #ufc #boxing #richardtraining360 #

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Recordando parte de mis clases con los niños dándole disciplina respeto y autocontrol.

#taekwondoitf #taekwondo #karate #martialarts #boxing #boxingtraining #richardtaekwondo #richardtraining360 #tbt❤️ #tbt

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Your mindset is your superpower — stay patient, stay focused, and trust the process.
Tag a friend who needs this reminder today and comment “I’m in it!” if you’re choosing growth over shortcuts!

#MindsetMatters #PlayTheLongGame #GrowthMindset #TrustTheProcess #KeepGoing #InnerStrength #StayFocused #MentalToughness #YouVsYou #DailyMotivation #LongTermVision
🧠✨⏳

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Is that what happiness feels like? 🐥💪

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