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Rieon

@rieon.sw

12.3K

followers

1116

following

I can help you make progress in statics
Beginner->Advanced programs available
Qualified personal trainer
20/73kg/180cm/5yrs

POSTS STORIES REELS TAGGED

Road to No. 1 | Day 7

Highlighting the importance of accessory exercises while I handle a small injury I’ve picked up along the journey

#calisthenics #journey #series #reelsinstagram #dayinthelife

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Our recent @staticsociety.uk Static Saturday! Powered by @gorletic

With some special guests! @nicky.lyan @smallspartanjay @sensei_barsparta

Shot by @martin.trnxcali
Edited by @martin.trnxcali

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Road to No. 1 | Day 4

I might have figured out the missing piece behind my preparation for the nationals!

#calisthenics #training #journey #dayinthelife #athlete

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This my top 10 current UK Statics Athlete list…

I wanted this to spark a small debate as I think there are plenty of people who might know more about this, who could give a more educated perspective.

But from what I know, this is my ranking.

This is not meant to offend, I am simply being honest from my perspective

Let me know what you guys think

#calisthenics #ranking #athletes #trend #debate

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Ambushed by @rieon.sw mid-set #calisthenics #bodyweighttraining #planche

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Road to No. 1 | Day 1

This is my journey to becoming the number 1 calisthenics athlete in the world. And showing you guys EVERYTHING it takes to get there

The wins. The fails. The sacrifices and the hardships

In the very least. I hope I can inspire you and show you something motivational! 💪

If you want to watch my journey and believe it’s possible

Follow along!

#calisthenics #journey #athlete #series #dayinthelife

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What does it take to beat the best?

This battle taught me a WHOLE lot

#calisthenics #1v1 #battle #strongest #elite

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GYMNATION OPEN DAY 😎

Today we took the Calisthenics community to @gymnation.uk for their new opening in Vauxhall!

A few hours of group training, public challenges and good vibes 💪🏽

A pleasure to showcase the new space to you all, if you’re local to Vauxhall check it out 👀

#calisthenics #community

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Still need to work on the front lever form-wise
#frontlever #calisthenicsmotivation #calisthenics #frontlevertraining

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At peace on the rings ☮️

DM me ‘RINGS’ for 1-1 Coaching 📈

📸: @rieon.sw

#rings #calisthenics #ironcross #combo #maltese

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Here’s some clips from our last link up ft our special guest @rieon.sw also big up @welshdragonninja from Newport we should’ve link up ages ago plus everyone who turned up we appreciate you. Also hope this will inspire everyone to level up on there journey see you at the next link up.❤️#calisthenics #planche #handstand #frontlever #sat

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