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Riggins 🐶

@rigginstaham

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Hi! I’m Riggins! Named for Tim Riggins of Friday Night Lights. #TexasForever! I ♥️ Jeeps, peanut butter & snuggles. Mama: @atxgina

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Great to see some faces we hadn’t seen in a minute. Grateful to be able to share this wonderful day with you all. Happy 7th birthday to us!

Special thanks to @ella_sugerman , @amyzing_713 , @wrivasrivas and for tagging. @atxgina for the awesome birthday tag. William for the snacks too!

Happy early birthday to Diane and @jotylodije !

See y’all tonight at Lazarus on Airport. Next Wednesday we’re back at Waterloo.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin’s y en más de 57 ciudades mundialmente. Somos un grupo abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una gran variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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Did you know that it has been ~scientifically proven**~ that there’s a positive correlation between #justshowingup to November Project workouts and overall happiness??

**okay, fine, we haven’t actually done the measurements but all anecdotal evidence points toward that conclusion! Come see for yourself tomorrow at 6a sharp; we’ll be at the amphitheater at Waterloo Park 👋

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✨November Project is a free fitness community in Austin + 57 other locations worldwide. We are a group for all ages, all fitness and ability levels, and anyone who wants to #JustShowUp - no previous fitness experience required or needed.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin y en más de 57 ciudades mundialmente. Somos un grupo de abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una grad variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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While it may be true that none of us will ever be as beautiful as @rigginstaham, it IS possible to have as much fun as he does at NP! Join us tomorrow at 6a sharp at the Waterloo amphitheater ☀️

P.S. Have you signed up for the donut 5k yet? If not, the link is in our bio - come hang with friends, get some movement in and enjoy a delish 🍩 (or 6!)

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✨November Project is a free fitness community in Austin + 57 other locations worldwide. We are a group for all ages, all fitness and ability levels, and anyone who wants to #JustShowUp - no previous fitness experience required or needed.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin y en más de 57 ciudades mundialmente. Somos un grupo de abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una grad variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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Sliding into Wednesday after some hill repeats and basic math. Y’all really showed up this morning for an OTTERLY delightful workout! 🦦

📸 Thanks as always for photos by @jrgcphoto

Don’t forget - newsletter is dropping over the weekend with details about next week’s sunrise 2/6k, pride month, and more!

We’ll see you Friday 6AM at Butler Metro Park.

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✨November Project is a free fitness community in Austin + 57 other locations worldwide. We are a group for all ages, all fitness and ability levels, and anyone who wants to #JustShowUp - no previous fitness experience required or needed.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin y en más de 57 ciudades mundialmente. Somos un grupo de abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una grad variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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Dogchella at @taurusacademy.burnet! Can I rock a flower crown or what?

Pics: 1-6: Looking fierce in my festival threads 🌼🌺🌸

Pic 7: Post cheese snack lip licking. Mmm! 🧀

Pics 8-9 How I feel about Benito & Kendall as a couple. 😝

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Burpees, dead bugs, and love song/bounce to burpees, and bear crawls!

🎶Cause after all this time
I’m still in to you
I’m still in to you🎶

Thank you Monica for joining us! We’re glad you’re here!

Happy early birthday @nee_ruj_jayn !!!

We'll see y’all on Friday at Butler Metro park. 6am at the bottom of Doug Sahm hill.

✨November Project is a free fitness community in Austin + 57 other locations worldwide. We are a group for all ages, all fitness and ability levels, and anyone who wants to #JustShowUp - no previous fitness experience required or needed.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin’s y en más de 57 ciudades mundialmente. Somos un grupo de abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una grad variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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Starting April by walking on sunshine, tackling our PR workout, and moving through just a *little* humidity.

🥇 Extra congratulations to everyone with a new PR!

🗞️ Remember to check out this month’s newsletter!

📆 We’ll see you on Friday for our 6AM workout and @emilyorrmusic ‘s 7PM house show!

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✨November Project is a free fitness community in Austin + 57 other locations worldwide. We are a group for all ages, all fitness and ability levels, and anyone who wants to #JustShowUp - no previous fitness experience required or needed.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin y en más de 57 ciudades mundialmente. Somos un grupo de abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una grad variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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Kaitlyn, four legged friends, and a choose your own adventure workout is the perfect way to start our Wednesday.

Welcome Andrew and Ryan we are glad you joined us!

We'll see y’all on Friday on the bottom of Doug Sahm hill at butler park. As always we meet at 6am.

Congrats to Thor for earning the peer to peer award. You definitely earned it!

We hope to see y’all at coco's house tonight for game night.

✨November Project is a free fitness community in Austin + 57 other locations worldwide. We are a group for all ages, all fitness and ability levels, and anyone who wants to #JustShowUp - no previous fitness experience required or needed.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin’s y en más de 57 ciudades mundialmente. Somos un grupo de abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una grad variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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Today was a little dicey with some higher/lower/holding exercises but y’all got it done!

👋🏼 Welcome Dov, we’re glad you’re here!

🎂 Happy belated birthday, Maria!!

🎶 Thank you Chandra for making our playlist for Black History Month!

📚 Don’t forget - book club tonight at 6pm at Cherrywood coffeehouse!

See y’all Friday!

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✨November Project is a free fitness community in Austin + 57 other locations worldwide. We are a group for all ages, all fitness and ability levels, and anyone who wants to #JustShowUp - no previous fitness experience required or needed.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin y en más de 57 ciudades mundialmente. Somos un grupo de abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una grad variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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What’s the most delicious fast food Texas institution, Whataburger or P. Terrys?! They both are so there is no wrong answer!

We still have some buffs for sale so make sure you join us on Friday at 6am at Butler Metro Park to get one! And if you already have one you should probably get a couple more!

Thank you for joining us, Joel! We hope to see you at Friday's workout!

✨November Project is a free fitness community in Austin + 57 other locations worldwide. We are a group for all ages, all fitness and ability levels, and anyone who wants to #JustShowUp - no previous fitness experience required or needed.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin’s y en más de 57 ciudades mundialmente. Somos un grupo de abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una grad variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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Nothing like a little 0-10 to find out how early folks arrived to this morning’s workout 😉

🤩 Thank you to our regulars, our semi regulars, our traverbalers, and our first timers for making this December so much fun.

😍 Congrats to Amy for winning our Peer to Peer award! We’re so glad you’re here (early).

Don’t forget - buffs for sale! $5+ suggested donation via cash or venmo.

Catch us this Friday for our Best of 2022 workout! 6am Butler Park.

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✨November Project is a free fitness community in Austin + 57 other locations worldwide. We are a group for all ages, all fitness and ability levels, and anyone who wants to #JustShowUp - no previous fitness experience required or needed.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin y en más de 57 ciudades mundialmente. Somos un grupo de abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una grad variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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❄️From a dreidel warmup to prancing around like a reindeer, we really sleighed the festive workout this morning. We even had tiny water particles, that were lifted by a thunderstorm updraft above freezing level, fall on our heads during the picture. 🧊

🚨Thursday night is our Winter Lights Run! Details in our stories and SweatPals event page! 🚨 We'll see y’all Friday at Butler metro park.

Big thanks to first timer Victor! Thank you for joining us and hope to see you on Friday.

✨November Project is a free fitness community in Austin + 57 other locations worldwide. We are a group for all ages, all fitness and ability levels, and anyone who wants to #JustShowUp - no previous fitness experience required or needed.

November Project Austin leads 45-minute free, fun, and interactive workouts with a variety of cardio and bodyweight exercise options. We welcome you to join a future workout or community engagement event! 🦇

✨November Project es una comunidad gratuita de ejercicio que se encuentra en Austin y en más de 57 ciudades mundialmente. Somos un grupo de abierto a personas de todas edades, niveles de aptitud física, o cualquier persona que desee participar y #JustShowUp - no hay ningún requisito de experiencia previa con rutinas de ejercicio.

November Project Austin facilita rutinas de ejercicio de 45 minutos que son gratuitas, divertidas, e interactivas que incluyen una grad variedad de ejercicios de pesas y aeróbicas. ¡Te invitamos a unirte a nuestro grupo y esperamos verte en nuestros próximos eventos de la comunidad! 🦇

#NovemberProject #NP_ATX #FreeFitness #ATXFitness #KeepAustinFit #FreeFitnessAustin #JustShowUp

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