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RIJO FITNESS

@rijolyftx

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🇮🇳🇬🇧 | London📍
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POSTS STORIES REELS TAGGED

#fyp #explorer #igreach #reach #kerala

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Not Every Delay is Denial !!!
(കുറച്ച് വൈകിപ്പോയി അയിനാണ്)

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Not Rush..Just Life!!
#travel #réel #trip #malta #europe

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mention that your hotelier friend ... 👨‍🍳😎

#hotelier #uklife #working #funn #reels

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Captured lovely moments in a little princess birthday ❤️❤️🎂🎂😍😍

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#Unboxing birthday gift from my lovely friends …. Thank you so much dears…..😍True friendship is coming from the heart not from the words…l am so lucky because I found true friendship 🤗

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My special day with my people……❤️

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Fuck it , I am still here !!

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Bucket List ✅

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Some Hosanna vibes be through the streets of 📍Mdina

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Decided to check my PR in bench press..something I’ve done like 10 times in my entire life probably..😂…Started with 30kg on the bench press, which felt easy, so I went for a 40kg PR, but failed miserably and got stuck 😩I thought about rolling the bar down to my legs, but I was worried it was heavy and might squash my belly piercing into my skin 😳. After that, I did 32.5 kg on my own, then tried 35 kg and 40 kg again with a spotter. Based on that, my max is probably around 37–38 kg. Happy days!
Can I just add how much appreciated that shout out “you’re not a chicken” 🙏 Gym community is the best!#onlinecoach #strongmum #mum #benchpress #gym community
Special thank you to @i_am_rijo for the spot!🙌

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Adding a memorable day in 01/01/2026🌹❤️🌹💃🏼🌹

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