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Breath, Body, Soul & Temezcal Sweatlodge 🔥 💦🛖 : July 25 Retreat.

Wow ❤️.

What a big, bold, powerful weekend 🌿.

Talk about stepping IN 👣

Yoga, Breathwork, Sound, Cacao, Fire, Meditation, Journalling, Nature, Temezcal Sweatlodge & traditional Hapeh Ceremony 🎑 .

So inspired by the bravery, boldness, love and community I witnessed this weekend ✨

I met @rootofthegods 2 years ago, in a stage in my life where I felt quite lost.

Their practices have been life changing for me, and to get to share them to my community alongside what I love was a really special experience. I feel very very grateful. Thank you Robyn, thank you Ahau, thank you community 💜

If I could tell the Jenny 2 years ago this is what would be happening, this is the community that would be gathering and this is where we'd be together.......❤️ 🫂

I'll leave it with some beautiful words a participant sent that sum this up beautifully:

" I felt from the practices such an amazing shift in my body and mindset which is so interesting to explore as I come back to the real world.

However, I also think that that was only possible because of what came before - for the community, open mindedness, support, connection and self awareness of all that's happened this weekend.....

I don't know how long this feeling will last - inevitably things shift and move but that's part of the journey, right?! But even if it does, for me, knowing that that space and that feeling exists reminds me of what there is and what can be and, I think, helps you find your way back it when it may feel lost for a while.

Thanks again for all you've created and all you've helped me (and others achieve)"

There is medicine in community 🔥 , there is medicine in body 👁️ there is medicine in nature 🌿 there is medicine in singing 🎶 there is medicine in stepping out of your comfort zone 🎑 there is medicine in discomfort 👣 there is medicine in laughter

There is medicine in you

Very grateful
Excited for what's to come
And all the lessons along the way

Xxxxxxx
Jenny

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📸 Uncorking some magic 🤩
A peek behind the scenes of our recent photo shoot.
From meticulously lining up beautiful wine glasses to capturing the perfect pour, we had a great time with our educators and the real-life students and graduates who stepped in as models for the day. We think they did a fantastic job! 👏
If this sounds like fun, keep an eye out for future announcements of more photo shoots ☺️
#WSET #winephotography #wine #photoshoot #uncork #winelovers #wineeducation #wsetcourse #wineknowledge

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That’s another year around the Sun complete. It’s been a year of ups and downs but I am eternally grateful to my friends & family for being there for me.

Here’s to a year of happiness, friendship, success, and of course…Ferraris 🖤

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🎶 Beats, ❤️‍🔥 Breath & 💫 Flow.

We DID that!

I got quite teary watching this.

I just feel incredibly grateful to have such a beautiful community who show up time and time again to move with me.

It means the 🌎, and I feel very lucky.

THANK YOU again and again to everyone who came to the fundraiser, and to the awesome @barstudios1 who captured this for me.

Let's keep moving, breathing and connecting together, and making EPIC things like this happen 🥳.

And £1800 raised for @mindcharity and @beatedsupport , yes, yes yes team 🙌 . WE DID THAT! The best possible way to turn 30.

And a HUGE thank you to @breathpod - during the January challenge, running a bigger event was something that was part of my manifestation process, and it came to life ❤️‍🔥💫🙏🏼
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#yoga #yogisofinstagram #yogaevent #yogafam #breathworkpractice #breathworkhealing #breathwork #yogatraining #yogisofinstagram #vinyasaflow

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❤️‍🔥 Beats, Breath and Flow 💫

£1800 raised for @mindcharity and @beatedsupport ...... WHAT a birthday gift to take me into my 30s! 🎂 .

60 people in a room, breathing, flowing and connecting 🧘🏻‍♀️

Absolutely MAGIC. 💥💣

Thank you SO much to everyone who came, donated or helped.

This was the biggest ever event I've facilitated and organised, and it's been the best way to start my new decade 💫

Absolutely exhausted but me heart is FULL of gratitude.❤️‍🔥

LETS GO 30's! 🥳.

THANK YOU ❤️ ❤️ ❤️

Xxxxx
Jenny
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#yogatraining
#yogisofinstagram
#breathworkpractice #breathworkhealing #breathwork #yogisofig #Londonyoga #breathworkhealing #30s #eatingdisorderawareness

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