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favourite way to start the week

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In recognition of Breast Cancer Awareness Month, we partnered with Rise Wellness Pilates Studio for a sunset gathering centred on strength and solidarity, bringing our community together in support of a cause that matters.

#RitzCarltonDoha #RiseWellness #BreastCancerAwarenessMonth

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دلعوا نفسكم بعد الكلاس مع ألذ سناك من أوفرنايت! 🧘‍♀️✨ تعاونا مع رايز ويلنيس بيلاتس عشان نوفر لكم أحلى طاقة بعد ما تتمرنون بكل قوة. جربوها الحين في الاستوديو!
Fuel your flow with the perfect post-Pilates treat! 🧘‍♀️✨ We’ve teamed up with Rise Wellness Pilates to bring you the best energy-boosting snacks to recharge after you train like a girl. Grab your Overnight Bowls favorites directly at the studio today!
#OvernightBowls #RiseWellnessPilates #QatarFitness #DohaPilates #QatarWellness #HealthySnacksQatar #DohaLife #TrainLikeAGirl #QatarHealthy #DohaFoodies

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September was nice ☄️

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Discover what’s happening in Qatar with @newindoha
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@newindoha does not organise these events. For details, contact the accounts tagged in the images.
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💌 Know a free or exciting event? Or are you an organiser? Send @newindoha a DM — your event could be featured next!
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♥️ If you love what we share, please show your support — like, comment, save, and share posts
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📲 Visit www.newindoha.com for the latest updates (link in bio)
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#newindoha #Doha #Qatar #eventsqatar

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London’s sought-after Pilates expert Marsha Lindsay, Founder and Creative Director of Nobu Pilates, is taking over Rise Wellness for two exclusive days in Doha

📅 9–10 October 2026
📍 Rise Wellness, West Bay, Burj Al Mana, first floor

@risewellness.qa

Marsha will be bringing her signature Pilates method to Doha with intimate classes and limited spaces — and there are now only a few spots remaining.

✨ Special rates available for a limited time.

Don’t miss the opportunity to train with one of London’s most recognisable names in Pilates.

BOOK THE LAST REMAINING SPACES:

Call 30008509

Email address info@rise-wellness.net

Tag your Pilates partner who needs to join you! 🧘🏽‍♀️

#newindoha #Doha #qatar #RiseWellness #PilatesQatar

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🤩🤸🏻‍♀️Only five days to go until Marsha Lindsay takes over Rise Wellness, delivering her Pilates method at @risewellness.qa!

🗓️ 9-10 October.
🔗 Click the link in bio to book the last remaining spaces!
☎️ For more details, call: 300085079

Sponsored | Pilates in Qatar | Pilate studios | Rise Wellness Qatar #ILQRWOCT26

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face card event photo dump 🪪

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✨ Celebrating World Wellness Week at GATE Mall Qatar! ✨

A beautiful reminder to pause, breathe, and prioritize your well-being. 💚

From wellness activities and mindful moments to healthy living and positive vibes, GATE Mall is bringing together everything you need to feel good, inside and out! 🌿🧘‍♀️

Come along with me as we celebrate World Wellness Week and discover a healthier, happier lifestyle at GATE Mall Qatar. ✨

📍 GATE Mall, Qatar

#WorldWellnessWeek #WellnessWeek #GATEMallQatar #GATEMall #Qatar Doha DohaEvents QatarEvents WellnessQatar

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Postpartum fitness isn’t about getting your old body back, it’s about becoming stronger than you were yesterday. Some days that means a full pilates reformer class, other days it just means showing up in your gym clothes and going for a walk. Both count.

If you’re a mom in Doha trying to find your way back to fitness after having a baby, this is your reminder that consistency beats perfection every time.

📍 @risewellness.qa in West Bay

#postpartumfitness #dohalife #pilates #reformerpilates #dohamoms

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photos I sent my mom this week 💌 الحمد لله

#lifelately #dohalife #dohamoms #qatarlife #dohablogger Hijab modest fashion blogger relaxing on couch with iced coffee and cake, in a Doha cafe in Lusail.
4. Iced coffee and sandwich brunch, Doha cafe
5. Empty pilates reformer studio interior, Doha fitness
6. Two friends taking a selfie together in the car, Doha
7. Woman holding a bouquet of sunflowers
8. View from inside car dashboard, Doha street

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Your favorite Grain & Gain Granola is now available at @risewellness.qa Pilates Studio. 🤎✨
📍 Al Mana Tower, 1st Floor

جرانولا Grain & Gain المفضّلة عندكم متوفّرة الآن في Rise Wellness Pilates Studio. 🤎✨
📍 برج المانع، الطابق الأول

#healthyqatar #granola #qatarlife #exploreqatar #viral

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