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Roarke Bouffe

@roarkebouffe

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🇿🇦 Jiu-Jitsu Black Belt | Photographer |

POSTS STORIES REELS TAGGED

No coaches were harmed in the making of this video…

But for real, that was a great day on the mats celebrating the kids and teens leveling up to their new belts.

#BJJ #BJJKiDS #quanwessels #qwsharks

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Rep the bloodline 🩸

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Proverbs 21:31: The horse is made ready for the day of battle, but victory belongs to the Lord 🐎

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Throwback to being in the mountains❤️

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Baby Champs, Juniors, Teens 🥋 swipe through our photo day class pics + BTS clips.

This is the QW Community and we love it so much 🥋

📸 @roarkebouffe

#quanwessels #tribe #bjj #bjjkids

The kids and teens programme is always growing.

Baby champs (ages 3-7)

Always the most enthusiastic class

Junior champs (ages 7-13)

🧀 🧀 🧀

Teens (ages 13+)

The teens classes is growing in numbers and size

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Absolute Cinema🎥❤️‍🔥 @roarkebouffe 🙌🏽 Beyond grateful. Thank you to everyone who showed up and showed love! This is only the beginning! @quanwessels 🥋

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WE CAN FINALLY SAY IT. 🥹🏆

There are some moments in business that you know you’ll remember forever.

This is one of them.

We are incredibly proud to announce that WITH HÄRT BAKERY has been recognised at the @foodandhomesa Best in Food Awards.

🥇 GOLD — Pistachio & White Chocolate Macaron
🥈 SILVER — Milktart

And somehow, seeing those words written down still doesn’t quite feel real.

The macaron, in particular, carries four years of obsession behind it.

Four years of testing. Four years of changing recipes, starting over, questioning everything, celebrating tiny breakthroughs, and having more than a few moments where I wondered if I would ever get it right.

But I was obsessed with creating something that could stand alongside the very best.

Not “good for vegan”.
Not “good considering it’s vegan”.
Just… really, really good.

To the incredible Food & Home team and judges — thank you for seeing what we are trying to build and for giving our bakery such an incredible platform. ❤️

And to our team: every early morning, every batch, every mistake, every adjustment, and every little detail matters. These awards belong to all of us.

And to every single person who has walked through our doors, ordered a box, shared a post, told a friend, or simply believed in what we are doing…

THANK YOU.

This one is for everyone who has ever been told that something couldn’t be done.

We’re going to keep pushing.

Because this is only the beginning. 🤍

WITH HÄRT — made with love, naturally.

#WithHart #FoodAndHome #BestInFood #VeganBaking #Johannesburg

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The QW SHARKS are ready to take on @submissionkings this weekend!

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JUNIOR & TEENS BJJ

A glimpse into our youth programmes. Every weekday 16:15-17:30.

#QuanWessels #BJJ #bjjkids

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🌍 Every BJJ athlete should compete internationally at least once.

It's about more than medals.

It's about stepping onto one of the world's biggest stages, testing yourself against athletes from different countries, experiencing new cultures and sharing the journey with your teammates.

Our team experienced exactly that at the IBJJF European Championships in 2024.

Now we're building the next team for the IBJJF Asian Championships in December 2026.

Could this be your turn?

🥋 Train with purpose.
✈️ Travel with your team.
🌏 Experience Jiu-Jitsu on a global stage.

#QuanWessels #IBJJF #BJJ #BrazilianJiuJitsu #Competition

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Every great guard passer starts with great fundamentals.

Coach Roarke's Junior & Teens Guard Passing Curriculum is now available on QW Infinity, giving young athletes a complete roadmap to confidently passing guard.

Instead of learning random techniques, students develop an understanding of movement, pressure, positioning and timing that they can use against every opponent.

Whether you're training for your next competition or simply looking to improve your Jiu-Jitsu, this curriculum is built to help you grow.

📲 Now available on QW Infinity.

Who has the toughest guard to pass in your academy? Tag them below!

#BrazilianJiuJitsu #KidsBJJ #YouthBJJ #GuardPassing #BJJTraining #JiuJitsu #MartialArts #Grappling #QWInfinity #QuanWessels

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@roarkebouffe represents the competitive mindset within the Cobrinha Sunninghill team.

His approach to training reflects intensity, structure, and a focus on real application under pressure.

Under the lineage of @richiequan & Norman Wessels, Roarke continues to develop athletes and push standards within the academy.

#BJJBlackBelt #CompetitionJiuJitsu #CobrinhaSunninghill

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