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David Stephen

@rob_chron

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🇨🇦, owner/operator David Stephen Painting, 🔥

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Back to routine. Back to strength. Back to feeling like YOU. ⚡️

Our Back to Studio Sale is ON — and this is the perfect time to reset your routine for fall.

✨ SAVE $100
on a 3-Month Prepaid Pass

Three months to move more, feel stronger, reduce stress, sweat it out and get back into a routine that actually feels good.

🗓 September 1–15, 2026 only

Don’t wait until “next week.” Your comeback starts now. 💗💙

OYF West End
Come for the workout. Stay for how you feel.

#BackToStudio #OYFWestEnd #OxygenYogaAndFitness #VancouverFitness #WestEndVancouver YogaVancouver FitnessVancouver FallReset YogaSale FitnessMotivation

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Enough local and Vancouver friends recommend we eat here, so we got a res and dined. Happy to report it was seafood bliss. Definitely a bucket list meal.

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So grateful for this team of quality painters I work along side. Wishing all our clients, and contractors a healthy happy holiday and a great new year. DSP, returns better than ever in 2025 and look forward to painting your projects. Cheers

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Today was such a wonderful learning experience, L.M. PEI is the visionary for the Louvre’s glass pyramid. His architectural genius rehabilitated lost space, brought forward dynamic building styles and forever changed cities. I feel humbled to have read, watched and learned more about such an amazing human. If in Hong Kong and time permits- this exhibition will totally boggle your mind. Showing through May 2025.

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Great effort in region 3, full siding sand and application of 2 coats of semi-transparent stain.

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8 second ride…. See you on the other side.

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This morning we applied a custom mix #milesi dye stain to The walnut top to address some problem areas. Next we applied the 1st coat of #milesi 2k polyurethane HGA14, sanded again and applied (2) final topcoats! Now this island looks and feels the way it should!!😉🔥🔥🔥#annarbor #slaterized #customfinishing #interiordesigner #interiordesign #woodfinish

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Final topcoat sprayed on-site.#dextermi #milesiwoodcoatings #cabinetrefinishing #getslaterized

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Yayyyyyy!🥳🥳🥳
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Yesterday’s announcement was the hope and positivity we all needed and we’re THRILLED to announce that we’re reopening for classes on June 1st!
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We’re busy behind the scenes making the studio the safest space for your practice, updating protocols and rejigging the schedule so please be patient with us if you text or email. We’ll get back to you ASAP!
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Once again, thank you all so much for your support, love and understanding. We wouldn’t be here without you guys!
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Can’t wait to see you on the mat!
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#oxygenyoga #oxygenyogaandfitness #oxygenyogawestend #westendvancouver #westendcommunity #vancouveryogis #vancouveryogastudio #vancouverfitness #vancityfit #westendbia #yogaeveryday

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You no longer need to have FOMO!
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Have you heard we’re back open?! We are now offering an amazing IN STUDIO circuit training session!
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Come and get the benefits of the FAR-Infrared panels whilst you get a full body workout that we have personally curated!
Using weights, bands, body weight and cardio exercises, you will work through two rounds of 20 exercises (40 mins work) all while staying in your own personal zone, socially distanced from your neighbour!
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We provide the equipment, the flip cards with details of each exercise, you just bring your mat and your energy!
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Book your spot now!
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#oxygenyogaandfitness #oxygenyoga #oxygenyogawestend #vancouverwestend #westendvancouver #westendbia #weyvr #yvrfitness #farinfrared #notyourtypicalyogastudio #circuittraining #vanfitfam #vancouverfitness #vancityfit #supportlocal

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In today’s #ThrowbackThursday we recognize one of the legends of the Meraloma Club on and off the pitch; a man known only as “CRAZY DAVE”.

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Karma: If you put good energy out, you’ll get good energy back.
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A huge thank you to those of you who joined us this morning for our Karma classes! You all brought such great energy and joy into the room and we appreciate all your feedback!
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Our next Karma classes are on Tuesday, so keep an eye on the app to book!
Happy Saturday all 🙏
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#oxygenyogaandfitness #oxygenyogawestend #karmaclass #goodenergy #karma #vancouverfitness #westendvancouver #happysaturday

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