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Robert Seymore

@robert_seymore

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#jiujitsu is cool @fusion.martial.arts

Turns out even after a year of training … I still stink but maybe my daughter will think I’m cool one day…

#whitebeltproblems

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CrossFit Open 26.1
Friday Night Lights

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Strava or it didn't happen! 🏃‍♀️🦈

Thanking the Lord for the ability to GET to run and the incredible crew waiting for me at the finish line! 💛

Running truly met me exactly where I was at and has brought me more than I could ever ask for. The best community, friendships and love beyond measure all while bringing me closer to Jesus! ✨

Next up Hyrox Miami! 🌴❤️‍🔥

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⭐️HYROX GROUP TRAINING SESSIONS ARE BACK IN ACTION!!!!⭐️
This crew absolutely crushed it tonight!!!

6 rounds:
400m: Fast (70-80%)
200m: Slow
1min rest

SO thankful for these humans!!!

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✨Rich in life because✨

Goodness, this heart is SO thankful for this place, these people, and the community we get to do this life with!!

Payton and I could not be more thankful for the amazing humans the Lord has placed in our lives from the moment we landed in FL!

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Gotta keep shooting to stay hot #BBL

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First country concert, 🥱sum light

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Summer>>

9k

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traveling is cool, knowing Christ is cooler

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Don’t worry, I got one more in me #imback

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