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Roberto Curry

@roberto__curry

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Straight Edge. God first.
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💬 Comment “KNEE” for the full workout Knee Strength for Combat Sports: 1️⃣ Backward Sled Pulls ➖ Increases blood flow to the knees ➖ Builds strength with low joint impact 2️⃣ Terminal Knee Extensions ➖ Strengthens the quads that support the knee ➖ Helps improve knee stability and control 3️⃣ Step-Downs ➖ Builds single-leg strength ➖ Helps your knees handle impact better in training Train 2–3x/week before or after practice
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Hello there!! I wanted to connect on behalf of @gnarcy.amba. We've got some totally cool jewelry lined up, and I reckon you'd be the best match to rock our latest collection of rugged accessories! If you're up for it, we'd love to hook you up with a trio of pieces on the house! Yup, you read that right – absolutely FREE! Just shoot a DM over to our main account @gnarcy.amba, and our guy Shawn will sort you out pronto! But hey, don't sleep on it – spots are filling up fast, and we'd hate for you to miss out on the action! Cheers, mate! 🤙 ‎ 👉 @gnarcy.amba 👈
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