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Owner @blissokc 💅🏻
Owner @glowoutokc ⚡️
Mom of 3 🖤 Gemini ♊️ Introvert 🦋
Wifey to @landonvon 💍
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Black Belt 🥋 

A lifetime achievement. 
Over 6000 hours training  Over 400 competition matches. A lifetime of memories. 

When I found jiu jitsu I had no idea the impact it would have on my life. I found jiu jitsu in 2010. I was a complete mess. I gave up. 
In 2014 I made it back, newly sober and looking for something healthy to do with my 5 year old son(@mookiewoodbjj). It gave me that and so much more. JIU JITSU SAVED MY LIFE. 

I am so grateful for @lovatojrbjj for the years of guidance, mentorship, inspiration and brotherhood. He has built something extremely special and I’m so proud to represent him as a Black Belt.

@robinokc and our kids for always supporting me in this journey. The constant sacrifice of hard camps, having to deal with hangry Von, tired Von, sore Von, and doing so while always pushing me forward. My Why. 

All of my training partners at @lovatobjjmma. I have made the most amazing friends and have a ton of brothers that have been through thick and thin with me on this journey. 

I am so overwhelmed with gratitude and emotion. On to the next one!!!!
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Another Master Worlds Championship comes to a close. This one very bitter sweet falling just short of the ultimate goal picking up a 🥈 medal. 

I had so much fun yesterday. Definitely reminded me of how much I love this. 

Huge thanks to @robinokc who is always in this with me from the beginning to the end. She helps with all the food, the extra laundry, the hectic schedule and she does it with a smile and so much support. 

My brother @stephenhurleyvickers, and my long time brother @fred_flanningham and his family for all the love and support yesterday as well as all my homies from @lovatobjjmma 

@shilohrolls and @aryry_bjj for being in my corner and keeping the train on the tracks throughout the day. 

Huge shoutout to @lovatojrbjj who is currently preparing for battle in Thailand. I am so grateful for him and the brutal comp training days during the tough times during a tournament.
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