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Rob Roberts

@robroberts7

423

followers

2250

following

Here mostly to post my art journey to professional storyteller. Diagnosed stage 3 colon cancer 2022. Cancer survivor.

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We're excited to put up our new bag rack and get our Fitness Kickboxing classes up and running in Atlanta!! In addition to 16 top-of-the-line heavy bags we'll be using kettlebells, medicine balls, slam balls, TRX straps and more to make every Kickboxing class both physically and mentally stimulating. Take advantage of our special Grand Opening pre-sale and get 30% off of your membership dues for up to an entire year!! #kickboxing #kickboxingtraining #kickboxingworkout #cardiokickboxing #fitnessmotivation #fitnessjourney #sbgatlanta

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Rob is one of our longest-standing kickboxing athletes, having trained with SBG since the summer of 2014. Congrats to September's Fitness Athlete of the Month, @robroberts7 !! 🔥 👏 🥊 #kickboxing #kickboxingworkout #kickboxingtraining #athlete #congrats #sbgbuford #hardwork

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Fitness Kickboxing has proven itself to be one of the most EFFECTIVE and FUN ways to exercise. Often times, people that are looking to improve their health and physical appearance find themselves joining a big box gym thinking that it will be the solution they're looking for, only to be disappointed by the cold environment, lack of results, and just not knowing what they're supposed to do. SBG's Fitness Kickboxing program provides you will an energetic and knowledgeable coach whose sole job is to get you the results that you're working for. Classes are up-tempo and challenging, making you actually want to come back for more rather than having to force yourself to do it. On top of that, we'll teach you REAL KICKBOXING TECHNIQUES!! 😯 🥊 🔥 #kickboxing #cardiokickboxing #fitness #fitnessmotivation #fitnessjourney #weightloss #weightlossjourney #martialarts #fitlife #kickboxingworkout #sbgbuford #atlanta

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Fitness Kickboxing classes offer a fun, fast-paced, and effective way to get in amazing shape while shattering the monotony of using a treadmill and/or elliptical. These aren’t “fighting classes”, but you are going to be taught legit kickboxing techniques so that you can pack some serious heat with those punches and kicks 💥 🥊 #kickboxing #cardiokickboxing #fitnessmotivation #fitnessjourney #kickboxingworkout #exercise #sbgbuford

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We are stoked to introduce Coach Carmen to the tribe! You’ll see (and definitely hear) Coach @carmelita828 leading our Tuesday/Thursday Fitness Kickboxing classes, as well as greeting you at the front desk when you walk into our gym. Let’s gooooo !! 👊 💥 👏 #kickboxing #cardiokickboxing #workout #fitnessmotivation #coaching #tribe #goodenergy #sbgbuford

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Spice up your workouts with Fitness Kickboxing! 🔥 🥊 💪🏻 Say goodbye to treadmills and gym-bro’s and say hello to high energy classes and proven results. Our Fitness Kickboxing program combines legit kickboxing techniques with lots of core exercises and functional movements, giving you a fighters physique without having to get punched in the face 😂. Send us a DM to set up a time that you can come by and check out our facility and see if Fitness Kickboxing and SBG are a good fit for you. #fitness #kickboxing #cardiokickboxing #fitnessmotivation #workoutmotivation #sbgbuford

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Thursday night action at SBG! 🔥 Kickboxing, Muay Thai, Brazilian Jiu Jitsu and much more. Now accepting new students. 😯 👊 #martialarts #fitnessjourney #muaythai #jiujitsu #mma #sbgbuford

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Episode 11 is LIVE! In this episode, Adam and Rob discuss Ridley Scott's "Raised by Wolves", The Boys season 2, why you should checkout "Dark" on netflix, being eaten by a Hippo, and how to pronounce Famke not Jean Grey. So, if you're looking for something to temporarily remove yourself from the underwear stain that is 2020, or just need a laugh stop by and give a listen. [Language Warning]
Available on all major podcast platforms. #podcast #raisedbywolves #theboys #hippo

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Check out episode 10 of the hit podcast "Is there anybody out there" https://open.spotify.com/episode/4CIXeUNziTO3NzYA8Elusv?si=1BQ1fay-Ryuo04ngqK4gqw
(or whatever podcast app you use)

We got to double digits, been goin 10 weeks strong on this strange fun project. If you're looking for something to get your mind off this dystopian hellcoaster that is 2020 stop by and give a listen! The man named brad was in studio this week for a full episode recording, things get weird. #podcast #tenet #chickens

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Check out the third episode of our weekly podcast. If you're looking for something to get your mind off the dystopian nightmare that is every day life. (R rated)
Check it in Spotify:
https://open.spotify.com/episode/2TZq37qtrz2UIvHaUSMse1?si=fPzUvtuMSwiMJ3tuYlXFyw
Or wherever you listen to your podcasts

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Coach Alex is ready to start your day with an awesome workout and sky-high energy. Join us for a Kickboxing class and see if SBG is a good fit for you. 🔥 🥊 #kickboxing #fitness #workout #fitnessmotivation #throwinghands #sbgbuford

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The beginning of your martial arts journey starts right here in our Foundations program, helping to ensure that you are able to get after it with other new athletes that are at your same skill level. Some of the most important tools you’ll use FOREVER in Jiu Jitsu/Muay Thai are picked up right here. #foundations #martialarts #jiujitsu #muaythai #wrestling #mma #sbgbuford

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