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Dallas Mix

@rocprof

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Team Canada. Team Alberta. Team CCC.

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☀️🪨🌊💕

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🏀🐝➡️ Swipe to see how Caleb felt when the other team scored

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💕☀️👧🏼👦🏼

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2026 Provincials and Nationals — “Find the Joy”

My last year as a youth athlete.

Looking back on my final season competing in the youth category, it’s safe to say it was an emotional one. I haven’t competed for my entire youth climbing career, I only started competing four years ago, but the community I was welcomed into is one that will be incredibly hard to leave behind.

This year’s provincial season taught me that putting in the work builds the strength required to compete, but having the right mindset is what brings results. I’m incredibly proud to have brought home six provincial medals this season, something I never would have thought possible a few years ago.

More importantly, I learned to find the joy in competition climbing. That’s something I’ve often struggled with when my focus becomes too fixed on results. While it’s still pretty hard for me to have fun during lead competitions, I probably wouldn’t have made four lead podiums this season if I hadn’t at least convinced myself I was enjoying it.

As for Nationals, this year was tough. The climbs challenged me more than any competition I’ve attended before. Tackling the humidity, heat, and pressure was just another layer on top of some incredibly difficult boulders and routes. While my climbing wasn’t perfect, I’m proud to have made semifinals in both disciplines and to have snagged a buzzer-beater top on a beautiful slab climb in boulder semis. I’m also stoked to have climbed my last ever competition lead route (for real this time).

I’m so grateful to everyone who made this season as memorable as it was. From the people who made the long drives to out of town comps with me, to those who wandered the streets of Montreal on our days off at Nationals, the people in this community are what I’ll miss the most.

… CONTINUED IN COMMENTS :)

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Life lately has been so insane, achieving dreams that little me could have never imagined! From matching to my first choice residency program to being invited to represent Team Canada at my first ever @worldclimbing World Cup, and all of the moments in between, God has been so good. Looking forward to finishing up med school in the next few weeks, touching some real rocks with the homies in Index, then heading to China to compete with the best supporter @francisma9 🫶

📷: 1,3 @thebigpicturecreative

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HAPPY BIRTHDAY DALLAS! What a time, this year's comp (Stef and I's first) was so fun. Can't wait for the next one ❤️‍🔥

Thanks to @rocprof for being an amazing human, and @calgaryclimbing for the space 🚀

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Exciting things are happening at the new location!

We have just finished building out our new garage gym space a dedicated environment designed to support our athletes in getting stronger, moving better, and rehabilitating with purpose.

This upgraded setup will allow us to offer more comprehensive strength training, functional movement work, and targeted rehab exercises to help our clients return to sport and daily life with confidence.

#sportstherapymassage #athletetraining #athleterecovery #gymlife #rehab #strength #injuryprevention #strongerthanyesterday #homegym #coaching

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We have three atheltes going to Pan American Championships to represent Canada. We have set a lead route for them to prepare. Best of luck! Go have fun in South America!
@tj_f0ley @evanlauclimbs for lead boulder and @eliseville1 for speed. #team #climbing #bouldering #teamcanada #competition #leadclimbing #teamcanada #whip

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Pictures from a brief trip to Japan🇯🇵

@ifsclimbing hosted a new team comp format and invited Canada🙏

@matthew_w.r has big pink pants

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Season 24/25!🧗🏼‍♀️

Yes the camera was full already 6 months ago.
Yes I could’ve developed them 6 months ago.
Yes I could’ve post them 6 months ago.
But well I was lazy so here it is now🤗

And omg thanks everyone for that awesome season and trip to Winnipeg it was unbelievably fun!
I hope this season will be even more special and I’m really happy to see everyone after the summer and train on the new team even tho my time on swarm was also great. I’m glad I can still climb with my old teammates.

Love y’all 🫶🏻💞

@sportclimbingbc for the comps💙

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I can’t believe that this is my year of youth. I always say to people that climbing, the team and gym, is my second home. Some months I spend more time training then at my home and honestly I would choose that every time. (Iove you too family 😊) Being on this team has not only made me stronger mentally and physically within the boundaries of this sport but also better prepared for the joys and difficulties of life. I would be half the person today without this team and sport. Thank you to all my teammates for cheering me on especially on hard days.

Thank you to my coaches @rocprof , @_jared_gillis_ , @tj_f0ley , @kyewotton and @sheenastares for everything you all do. From each and every one of you I have learned so much. I am very excited for this season! 💪 🤩

Most of all thank @mikehopkinsphotography for all these fantastic photos! @cccteams #beadime

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CCC Performance Team 25/26

Wow where do I even begin. This team has become so much more to me than just a group of people who train hard. I have found some of my closest friends within this group, individuals who not only push me to be stronger, but people who truly care and will be there when I need it most.

I have found a second family with this team and as I begin my third year with them, I find myself more grateful every day.

This is my last season as a youth competitor and I am so excited to make the best of it! This group means the world to me and I am beyond excited to train hard and send harder this season. The last three years of being a Performance athlete and the last four years of competing have taught me so many valuable lessons. But above all, I learned that by having a team like this as a backbone, anything can be possible (even mantles).

I want to extend the biggest thanks to the incredible coaching team @rocprof @kyewotton @_jared_gillis_ @tj_f0ley , and @sheenastares . You guys have always been more than coaches to us; you support all of us with both climbing and everyday life, you make us strive to be better every single day, and most of all you prove that it’s possible. Even though I may hate on the climbs you make a bit (a lot) I am truly appreciative of everything you do for us.

Alongside competing, I represent the athletes of the ACA as the Female Athlete Representative. This is an honour I will always cherish and never take for granted. Being able to be the voice of athletes all over Alberta is a privilege I will forever cherish.

This coming Saturday marks the start of the competition season and I couldn’t be more stoked to get going!

Also huge thanks to @mikehopkinsphotography you killed these photos once again!

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