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Roland

@rokeys1

6.8K

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1303

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Synth Specialist & Artist Yamaha SA🎹
Artist Liaison/Management at below brands
Yamaha Music SA
MarkBass SA
Anatolian Cymbals SA
DM for Gigs/Sessions🎹

POSTS STORIES REELS TAGGED

HAPPY 4th BIRTHDAY TO THE MOST GORGEOUS GIRL IN THE WORLD🎉🎂! OUR BONECA🤗 The 1, The ONLY, FIESTY, FULL OF LIFE, VIVACIOUS, ENTERTAINING, DRAMATIC, EXPRESSIVE PRINCESS OF OUR HOME👸. You drive us crazy at times with your bossy little attitude, but your laughter&personality is so infectious that you just melt our hearts over&over🥰. You are such a special girl my baby, we pray that God leads& guides you in your purpose which I know is super special🙏🏻. May you stay the passionate child you are&know just how special you are to Daddy, Mommy & Mano💜 We love you Eliana 💖🎂💝🎉😘
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#Eliana #happybirthday #elianaturns4 #babygirl #ourboneca #princesseliana #fiesty #dramaqueen #weloveyou #birthdayvibes #dyersfamily #Godblessyou

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I might not have tons of money, I might not have alot of friends, I might not be with the 'in' crowd & I might not be everyone's cup of tea.. But one thing I know I have is something that is most precious & valuable.. Something non of the above can ever replace... And that's My little Family.. I love the 3 of you so much❤️💙💜 What matters most to me😇🤗🥰
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#godfirst #familyfirst #familyof4 #mixedcouple #mixedfamily #parenthood #kids #familia #myheart #husbandwife #marriage #blessed #loveyou #thankful #RMEE ❤️

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Happy Birthday my Handsome husband ❤️😍❤️🥰🎉❤️.. GOD has kept you & brought you from a mighty long way & I'm so proud of the man you have grown into🙏🏻❤️.. I love you so much babes & thank God for blessing us with you🙏🏻🙌🏻 You are so loved and super special to me and the kids 💙💜...Love of my life💘🤗, I hope you feel super special & loved today & everyday.. Because you are ❤️🎁🎂🎉🙏🏻
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#birthday #hubby #babydaddy #specialday #husbandwife #family #mixedcouple #loveyou #birthdaylove

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Good Morning Angels Golf Dag😇⛳️
#JacarandaFM
#Discovery

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My Linda 💜... You did so well in your very 1st dance competition today🩰🧁🌸🦄... The group got 95%! 👏🏻 We are super proud of you and your personality shines so bright my angel🌟. You are too gorgeous minha linda🥰😍🤗😍🤗 So proud 🤗💖😇 #babygirl #daughter #dancemom #linda #dancer #littlestar #dancecompetition #firstcompetition #mydiva #littlemiss #littlediva #girlmom #myangel 💕🤗

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2 rules…

1. Never Quit.
2. Always remember rule #1

“You cant climb the ladder of success with your hands in your pockets”
#aimhigh
#stayconsistent
#discipline Yeah
#insta #feelinggood #postivevibes #hardworkpaysoff💪 #npcbodybuilding #npcmensphysique #nevergiveup #pushin🅿️ #feelinggood #vdbfitness #icandyclassicjozi #feelingstrongereveryday💪#progress

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Got to be the hardest worker in the room ..
Me vs Me 💪🏻😉

#feelingstrong💪 #npcbodybuilding #npcmensphysique #gettingthereslowly #helathylifestyle #instagram #prep #gettinglean #workinghard #neverquitting #goals❤️

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What a week …
1. Stomach Bug
2. Flu
But it doesnt matter how it starts as long as you finish Strong 💪🏻😁😉

#healthylifestyle #bodybuilding #feelingmyself #npcmensphysique #npcbodybuilding #bold #tattoos #growing #positvevibes #instagram #cantkeepmedown #future #insta #strong #daretobegreat #watchthisspace

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30 reps just to finish the session off

320kg moved very good and now we build up from here

Top set was on 520 kgs for 12 reps 🔥🔥

Need coaching Send me a message on whatsapp 065 865 6409

#training #onlinecoach #wellness #healthy #healthymeals #healthyliving #fyp #strong #bodybuilding #weightloss #musclegain #leanmuscle #like #follow

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Time is flying indeed 💙💜 #ourkids #Eliseo #Eliana #blessed #children #mybabies #growing #boyandgirl #momof2 #parenthood #proudmom #lovethem 🤗

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Meu Amor❤️, my Roly Bear, my Caramel Dream🍯😍🥞, my Hottie Husband🌶️🔥😍 my Baby Daddy👨‍👧‍👦...Babes we celebrate our 12th year of marriage this day🥰. All I can say is that I'm so grateful to God that we've made it here, only His Faithfulness, only God's grace&mercy has kept us. At times I didn't know if we were gona make it... BUT GOD🙌🏻🙏🏻 We have come so far love, it's been a long&hard journey but look at us today...wiser, more mature, happier & growing stronger in our love than ever before❤️💪🏻. I'm so proud of us🤗, If through thick & thin was a person it would be Us🤞🏻😂...I look forward to many more years driving each other crazy & getting old & grey with you👵🏻😜 I love you so much babe, more than you'll ever know. I will always be in your corner, I've got your back & I'll ride with you till the end🏍️!! To God be the glory!🙌🏻🙏🏻HAPPY ANNIVERSARY BABY ❤️❤️
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#happyanniversary #Godfirst #husbandwife #lovers #fitcouples #instafit #interracialcouple #anniversary #12years #mixedcouple #milestones #happy #content #love #growth #stronger #grateful #iloveyou

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U cant expect to GROW if u Not willing to Push your Boundaries …💪🏻🤔…
Wanna catch up to the big boys 😉💪🏻

#legpressmachine #gettingstronger💪 #legsday #bodybuildinglifestyle #ageisjustanumber💁 #instagood #insta #feelinggood #positivevibes #positivethoughts #goals❤️

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