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This past weekend @marion_pearce hosted her @allez.team RIDE workshop at our studio, here in Copenhagen.
Amazing coaches from all over the world travelled to our studio for Marion’s training & we had the pleasure of so many of them joining so many of our classes throughout the weekend alongside the workshops. 
On Saturday @kon.bo held an advanced ride class & the energy was just unmatched - from coaches, regular riders & guests from afar, what a vibe!

Thank you everyone for an amazing weekend 👏 👏
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Grateful doesn’t quite cover it. What a weekend.

A few days in Copenhagen learning from @marion_pearce and alongside 30 incredible coaches from across the world has left me with a full heart and a head full of ideas. Different experiences, different perspectives, but all united by a passion for helping others grow.

A huge thank you to @kon.bo and his team for making us feel so welcome in such a gorgeous studio.

We explored everything from breathwork and body reading to fascia flossing, lymphatic drainage, practical cycle workshops and unique coaching techniques. Plenty of learning, plenty of reflection and a powerful reminder that growth starts when you’re willing to stay curious.

The biggest takeaway for me? Great coaching isn’t about becoming someone else. It’s about learning from others, taking what resonates and applying it in a way that feels authentic to you.

I don’t want to be known for being a strong rider. I want to be known for creating strong riders.

Helping people see what they’re capable of. Helping them uncover the belief, resilience and confidence that already exists within them. Helping cycle become part of their identity, not just something they do, but something that reflects who they are and what they’re capable of achieving.

I can’t wait to bring these learnings back into my own coaching, continue growing and keep building stronger rooms filled with stronger riders.
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Courage is the minimum required @allez.team 🔥

I don’t really have the words to articulate what it feels like to have finished my first ever ALLEZ  cycle training but one thing is certain, it’s been a not normal journey. 

As a kid, I was told I could do anything I wanted, as a teen, I was told that I had too much influence over other girls my age and as I a student I was told that I failed the Paris bar. A year later in 2013, I moved country to be in London and I got a job offer from one of the most prestigious law firms in the world. In 2017 as a new mum, I was told by a partner at my law firm that it’s not a life for a mother with young children. In 2018 whilst pregnant with Will, I was told that I made it to master coach at Psycle London and in 2020, I told my law firm I wouldn’t go back and was told I got a role as director at Psycle London. In 2021, I was made redundant and was told I should stay as a coach as I had no where else to go to teach cycle. One week later, I founded ALLEZ and started to build again a new community and coach everyone globally (including myself) how to get over themselves🔫

I don’t know everything about what’s next yet for ALLEZ, for me, but I know that I am
where I am because I don’t underestimate people.  I am a leader, always have been, always will be ⚡️

I feel an overwhelming wave of ecstasy, gratitude and contentment after this weekend, for everything that has unfolded over more than a decade of taking leaps after leaps, for the brand I’ve built but mostly for the relationships we keep pouring into and the ones we have freed ourselves 🌀

Thank you to my die hard @kon.bo for the not normal levels of energy you brought to the whole training group, no one else I’d rather be with for it. Thank you to every single one of the 30 coaches who travelled to be a part of this first cohort in a heartbeat. Your communal spirit, drive, inputs, insights, questions & curiosity made it what it was: Death ☠️ ;) 

Until the next one x 

#ALLEZ #notnormal #cycletraining #coach
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No words needed, she herself or my adoration for her needs no introduction. I love you so much @marion_pearce 

“Small” moment of appreciation to myself and the right people around me 🔥🔥🔥

Making me better every single day

Look at them🥹

INSANE

Well.

Appreciation and love bombing for the best @ronniescooby

🫅🏼🫅🏼

MIKKA DDDDDDDDDD

FRONT ROW

Final track

The whole squat. Find yourself coaches that care.

🔥🔥🔥

Love you guys. Thank you for this weekend.
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Some moments are not meant to last, but they live on through memories kept in our hearts 🫶🏼

LONDON 🇬🇧 Off the bike edition 

Touring for me is not just about getting to share my heart with others, but spending time with people I love and admire.

How lucky am I to have so many friends scattered ALL over the world - who are kind, talented and just as passionate about this sport as I am.

If you’re not obsessed with it - are we really friends ?!
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