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Row T

@rowanthornton

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49.2827° N, 123.1207° W. Life through the lens

POSTS STORIES REELS TAGGED

Watching seeds sprout, running free (sans garmin, just vibes), never buying store bought buns again (toddler taste tested), making date treats for soon-to-be mamas, and golden days with my boys.

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dis my life and I luv it 🐶💛

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Rick forever 💛

I’ve been wanting a dog for a very long time but have held off for many reasons, but when Rick was brought to my attention I couldn’t ignore it. He was meant for me and I was meant for him. Adopting this sweet angel was the best decision of my life.

Training boot camp is in full effect. He chewed up his bed, we’re working on recall with distractions, but only a week into his new home after a year of chaos and shelter life, he’s quickly becoming the goodest of boys 💛

Cheers to our love story. Welcome home, Rick. ✨

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Suffice to say the new @santacruzbicycles Nomad 7 blew us away. Available now at evo 🔥

Watch the full YouTube review by hitting the link in bio.

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Happy first birthday to the boy whose first word was “WOW”. There truly is no better way to describe the past year with you 💙

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2026 - The Year of the Bike.

All seasons. Rain, hail or shine.

See ya out there.

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a seed does not resist the darkness
it does not fight to break free
it trusts that it will be nourished
transformed into something
more beautiful than it could’ve ever imagined
if it stayed above ground

- trust the process

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practicing more presence lately.
living in the moment and trusting that with intention, hard work, softness, lightness, and patience life will fall just the way it’s supposed to, as it always does.

little gratitude list:
• early morning runs
• cold dips
• friendship
• cold mornings
• snow
• slowing down
• cooking and enjoying good food with company
• a warm hug
• reading
• solo time
• night bike rides
• alpenglow
• the gym and feeling strong
• yoga, meditation, breathwork
• dogs
• live albums

✨💛

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3 days in Austin, just the 3 of us, some damn good food, a swim at Barton Springs, and a Mumford and Sons concert.

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The whole point.

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summer lovin’ ☀️✨

theme: not everything needs to go to plan to have a good time 💛

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