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Jonathan Row

@rowdesign2

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Artist
Traveler.
Photographer, Visual Artist,
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Hey!! We’re looking for pup models to wear our gear! You’ll get posted to our main account which has over 740k+ followers!! Just message us “Hi” to @packexplorers now 🙂 Can’t wait to hear from you!! Message us @packexplorers (not directly here) and Lillie, our rep, will get back to you ASAP! 🙂‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ @omiiiidar markmoriacosta @alyssaschultzy @mallory295 @moni_longoria @rosie_the_nubbler @phillybullyteam @siobhan.kelly_ @colleen.james53
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I will continue to teach my classes at @hot8yoga adhering to new safety and distancing protocols. Sat 930am BH Sun 9am and 1045am Ktown If the medical health professionals don’t get a break, neither do those of us who provide mental health and spiritual well-being. Stay strong my yogis. #nofear JSJ #coronavirus #pandemic #chooselove #chooseloveoverfear #mindfulnesspractice #lightworker #lightworkers 📷: @rowdesign2
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“How does the yoga help me off my mat?”⁣ ⁣ Becoming clear to get our 2020 vision means first we have to recognize sometimes WE are not seeing things clearly. ⁣ ⁣ In yogic philosophy it is named Avidya - incorrect seeing. Or more directly, ignorance about the true nature of things. As the root of Avidya grows deeper within us, we will continue making life decisions based on misperception. Suffering arises. ⁣ ⁣ We make shapes in yoga to become clear about our body. Every class helps us understand that the true nature of this divine temple isn’t supposed to be riddled with sciatica or lower back pain. We practice to clear up the alignment, firm the strength, and soften where there is tightness, while supplying the breath and vitality the body needs to remember that it is strong and capable of healing itself. ⁣ ⁣ My schedule this week if you want to clear things up. ⁣ ⁣ MONDAY ⁣ 3pm @setandflow Power Flow 1⁣ 815pm Candlelit Power 1 @hot8yoga BH ⁣ ⁣ TUESDAY ⁣ 1030am @hot8yoga SHOAKS Power ⁣ ⁣ WEDNESDAY ⁣ 11am Mindful Meditation and Restorative Yoga @themidnightmission ⁣ 3pm @setandflow Power Flow 1⁣ 415pm @setandflow Set and Flow ⁣ 815pm Candlelit Power 1 @hot8yota BH ⁣ ⁣ THURSDAY ⁣ 1030am @hot8yoga SHOAKS Power ⁣ 715pm @setandflow Power Flow 2⁣ ⁣ FRIDAY ⁣ Off. ⁣ ⁣ SATURDAY ⁣ 930am @hot8yoga Power BH 75 min ⁣ ⁣ SUNDAY ⁣ 9am @hot8yoga Power Ktown (NEW CLASS 🚨!)⁣ ⁣ 📸: @rowdesign2 ⁣ 👖: @lululemon ⁣ ⁣ Get Lit. Shine Light. Save Earth. ⁣ If you live in Los Angeles and have never been to @hot8yoga, you enjoy a week for free to come see me and do other yoga shenanigans. 🙌🏼 ⁣ #yoga #yogi #yogaphotography #yogalife #yogamen #yogafit #yogadaily #yogaeverywhere #aloyoga #yogaeverydamnday #yogainspiration #yogaposes #yogalove #yogaeverywhere #yogapose #yogagram
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“Turn your face to the sun and the shadows fall behind you.” . Trusting this teaching has been my practice lately. And true to most spiritual teachings, the practice is hard. The act of believing and moving toward the light, the positivity, the path of least resistance. Similarly not giving any attention to the shadows, the darkness of the heart, or pushing hardheadedly into what is causing resistance. What we focus on grows, what we do not will atrophy. That is simple fact. . As we start this Monday 11/11, gently ask your heart what you focus on more: the sun or the shadow? Where would you rather be standing? My schedule this week: MONDAY 3pm @setandflow Power Flow 1 815pm Candlelit Power 1 @hot8yoga BH (NEW CLASS 🚨!) . . TUESDAY 10am @hot8yoga SHOAKS Power 1140am Invigor8 Meditation . WEDNESDAY 3pm @setandflow Power Flow 1 415pm @setandflow Set and Flow 815pm Candlelit Power 1 @hot8yota BH (NEW CLASS 🚨!) . . THURSDAY 10am @hot8yoga SHOAKS Power 1140am Invigor8 Meditation 715pm @setandflow Power Flow 2 FRIDAY 5pm @hot8yoga Ktown Hot Power Fusion 630-830pm @goldhouseco Chakra Balancing Yoga Flow at Ethos Society on Wilshire (FREE EVENT!) . . SATURDAY 930am @hot8yoga Power BH 75 min (NEW CLASS 🚨!) . . SUNDAY Off. Get Lit. Shine Light. Save Earth. . 📷: @rowdesign2 👖: @lululemon #yoga #yogi #yogaphotography #yogalife #yogamen #yogafit #yogadaily #yogaeverywhere #aloyoga #yogaeverydamnday #yogainspiration #yogaposes #yogalove #yogaeverywhere #yogapose #yogagram
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It’s Moving Mountains Monday. You ready? I am. I’m now teaching in Beverly Hills. My schedule this week: MONDAY 815pm Candlelit Power 1 @hot8yoga BH (NEW CLASS 🚨!) . TUESDAY 10am @hot8yoga SHOAKS Power 1140am Invigor8 Meditation . WEDNESDAY 3pm @setandflow Power Flow 1 415pm @setandflow Set and Flow 815pm Candlelit Power 1 @hot8yoga BH (NEW CLASS 🚨!) . . THURSDAY 10am @hot8yoga SHOAKS Power 1140am Invigor8 Meditation 715pm @setandflow Power Flow 2 FRIDAY 5pm @hot8yoga Ktown Hot Power Fusion SATURDAY 930am @hot8yoga Power BH 75 min (NEW CLASS 🚨!) 12pm @hot8yoga Ktown Power 1 SUNDAY OFF. Get Lit. Shine Light. 📷: @rowdesign2 👖: @lululemon #yoga #yogi #yogaphotography #yogalife #yogamen #yogafit #yogadaily #yogaeverywhere #aloyoga #yogaeverydamnday #yogainspiration #yogaposes #yogalove #yogaeverywhere #yogapose #yogagram
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Yoga is homecoming. We return back to center. Especially when we fall off our path, and wander further into dark territories of the mind. . Thankfully, the body is a map back. We follow the breath cycles like footsteps guiding the way back home. . In stillness of center, true self is always there. Awaiting our arrival. . My schedule this week: (focusing on twisting balancing asanas - like Garudasana above - to reclaim and steady our sense of center) MONDAY 1030am @hot8yoga Bev Hills Power Yoga 3pm @setandflow Power Flow 1 9pm @setandflow Power Flow . TUESDAY 10am @hot8yoga SHOAKS Power 1140am Invigor8 Meditation . WEDNESDAY 3pm @setandflow Power Flow 1 415pm @setandflow Set and Flow (HPF) THURSDAY 10am @hot8yoga SHOAKS Power 1140am Invigor8 Meditation 715pm @setandflow Power Flow 2 FRIDAY 5pm @hot8yoga Ktown Hot Power Fusion SATURDAY 12pm @hot8yoga Ktown Power 1 SUNDAY 9am @hot8yoga Ktown Power Get Lit. Shine Light. 📷: @rowdesign2 👖: @lululemon #yoga #yogi #yogaphotography #yogalife #yogamen #yogafit #yogadaily #yogaeverywhere #aloyoga #yogaeverydamnday #yogaposes #yogalove #yogapose #yogagram #garudasana
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Meditation is simply: the practice of paying attention. I’ve been deeply in my practice lately. When I am in practice, I am less triggered. I can see the hooks and poison of life more clearly. And when triggered, I can awaken and unhook faster before damage has set in. But when I am not in practice, I am hooked easily in useless ruminating thoughts or self-diminishing, self-sabotaging habits. It’s like water. Turbulent water doesn’t let us see clearly. Calming the water allows for clear viewing. How’s the sea of your life this week? If it’s turbulent, practice paying attention to the ocean of the mind. Whether via asana practice or practicing mindfulness, meditation can calm the waves, help us see clearly, and move purposefully to the life we want to live. My schedule this week: MONDAY 3pm @setandflow Power Flow 1 TUESDAY 10am @hot8yoga SHOAKS Power 1140am Invigor8 Meditation WEDNESDAY 415pm @setandflow Set and Flow (HPF) THURSDAY 10am @hot8yoga SHOAKS Power 1140am Invigor8 Meditation 415pm @setandflow Set and Flow (HPF) 715pm @setandflow Power Flow 2 FRIDAY 3pm @midnightmission Mindfulness Meditation and Restorative Yoga 5pm @hot8yoga Ktown Hot Power Fusion SATURDAY 930am @hot8yoga BevHills Power 12pm @hot8yoga Ktown Power 1 SUNDAY 9am @hot8yoga Ktown Power Get Lit. Shine Light. 📷: @rowdesign2 #yoga #yogi #yogaphotography #yogalife #yogamen #yogafit #yogadaily #yogaeverywhere #yogaeverydamnday #yogainspiration #yogaposes #yogalove #yogaeverywhere #yogapose #yogagram
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FYI, this is not a Bruce to Caitlyn Jenner conversation. This is about our HABITS. Inevitably change will happen on the road to living my best life. But change sucks. It is really hard. Left unchecked, unpracticed and undisciplined, my mind will default to habits that are comfortable but shift nothing. At the moments of conscious realization that I’m in an act that is not self-supporting, can I abandon the act and choose a practice that is? The hard work comes in vibrating/meditating/doingthework consistently until the new practice becomes habit. . . Examples of this could be: 1. Negative self-talk. 2. Saying “sorry” when I do not mean it. 3. Doing any number of things to the physical body that do not nourish it. 4. Letting the opinions of others control me. 5. Saying “it’s okay I didn’t cum. At least you did” when I low key wanted to nutt. 👉🏼👉🏼👉🏼👌🏼💢💦🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️ . . Its easy to be complacent when we fear and avoid change. Simultaneously, we are robbing ourselves of maximizing our potential in this lifetime. So the real question is this: If I fear change and I am okay with being this emoji 🥴, will I ever be Beyoncé? No. Only Beyoncé can be Beyoncé. But John San Juan can be JOHN SAN JUAN. Who do you choose to be? And what are you willing to abandon? My schedule this week: MONDAY 3pm @setandflow Power Flow 1 7pm @hot8yoga Bev Hills Power 9pm @setandflow Power Flow TUESDAY 10am @hot8yoga SHOAKS Power 1140am Invigor8 Meditation 7pm @hot8yoga Bev Hills Power WEDNESDAY 3pm @setandflow Power Flow 1 415pm @setandflow Set and Flow (HPF) THURSDAY 10am @hot8yoga SHOAKS Power 1140am Invigor8 Meditation 715pm @setandflow Power Flow 2 FRIDAY 3pm Mindful Meditation and Restorative Yoga @midnightmission 5pm @hot8yoga Ktown Hot Power Fusion SATURDAY 9am Yoga @midnightmission 12pm @hot8yoga Ktown Power 1 230pm @setandflow Power Flow SUNDAY Off. Get Lit. Shine Light. 👖: @lululemon Insight Tights for Women 📸: @rowdesign2 #yoga #yogi #yogaphotography #yogalife #yogamen #yogafit #yogadaily #yogaeverywhere #aloyoga #you #yogainspiration
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me featuring an extremely white tummy😂 a big thank you to Jonathan for these pictures! 📷: @rowdesign2
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Rowdesign2 M @taybabe413 #modelsearch #portraitphotography #portrait #streetphotography #la #laphotographer #bealpha #photographer #lightroom #photography #modeling #photo #model #fashion #photostudio #lamodels #canonfeed #portraitstream #imgmodels #portraitgames #streetmeetla #fashionmodel #socal_shutterz #blonde #portrait_if #portraitphotographer #portrait_shots
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Rowdesign2 M @valerie.wagg #modelsearch #portraitphotography #portrait #streetphotography #la #laphotographer #bealpha #photographer #lightroom #photography #modeling #photo #model #fashion #photostudio #lamodels #canonfeed #portraitstream #imgmodels #portraitgames #streetmeetla #fashionmodel #socal_shutterz #portrait_if #portraitphotographer #portrait_shots
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rowdesign2 Rowdesign2 M @karinaduh #modelsearch #portraitphotography #portrait #streetphotography #la #laphotographer #bealpha #photographer #lightroom #photography #modeling #photo #model #fashion #photostudio #lamodels #canonfeed #portraitstream #imgmodels #portraitgames #streetmeetla #fashionmodel #socal_shutterz #redhair #portrait_if #portraitphotographer #portrait_shots
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