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RUNABLE

@run.able

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🏃‍♀️🚴‍♂️Friendly, fun, road, trail and cycling events based in West Yorkshire.
RunAble.co.uk

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🏃‍♀️❤️ If you're wondering where to parkrun this weekend, how about trotting round Halifax parkrun and treating yourself to some yummy bakes afterwards? 🧁😋

I'm fundraising for three heart charities that have helped me massively over the last few years:

❤️ British Heart Foundation
❤️ Take Heart
❤️ INTERNATIONAL HEART SPASMS ALLIANCE

I'm also raising funds to get me to the World Duathlon Championships next month! 🇬🇧🏃‍♀️🚴‍♀️🏃‍♀️

Competing for GB is incredible, but it's a completely self-funded venture and it's chuffing expensive! 😂

So, whether you fancy a parkrun, a tasty bake, or supporting either of these causes, every little bit really does help. Thank you so much for all the support! 🫶

#GetDoddyToDhabi #ParkRun #Fundraising #Duathlon #CoronaryArterySpasms

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Had a blast helping out at @run.able Brighouse 10k from @projectcolt

Congratulations to all 👏🏼

Looking forward to more events this year and next.

#running #brighouse10k #runable #volunteer #supportcrew

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The final round of @run.able UNS was fast and furious! Thank you to everyone that took part, it was the ideal start to a year of even more events!

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What an unbelievable turn out for the start of our @run.able UNS winter series!

See you all on December 3rd!

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🎉 Malton 10K – More Than Just a Race!
Not running in the 10k tomorrow? No problem! Join us for a fun-filled Sunday of:

🍴 Delicious Yorkshire food
🛍 Sunday Market
🎶 Live music & entertainment from the York Mix Radio Roadshow
🎺 Featuring the amazing New York Brass Band live
📍 Malton Market Place
🗓 Sunday 21st September 2025
🕘 From 9am till 4pm
Free entry to the Sunday Market – Everyone’s welcome!

👉 visitmalton.com/marathon-du-malton
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#malton #visitmalton #malton10k #runable #marathon-du-malton #10krunsnearme #10krunyorkshire #visitnorthyorkshire #yorkshirefoodguide #northyorkshire #visityork

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The Malton 10k (Marathon du Malton) 2025 News! 🎟
"Britain's Tastiest 10k" returns on Sunday 21st September but you'll have to be quick if you'd like to take part, as ticket sales close for the foodie run options this coming Sunday 14th September!

This year those who are taking part in the "Le Classique", "L'escargot" and "Le Sans Arret Ensemble" events, can sample culinary offerings that highlight the best producers of the region.

The course will feature traditional Yorkshire fare, such as roast beef and Yorkshire puddings, alongside locally produced wines, gin, and apple juice. Participants can also sample game from the North York Moors, the finest macarons, and delightful vegan options from Malton's own @tofoo .

Producers on the course include:
@derventiowines
Yorkshire Baker
@Thecooksplacemalton
The Purple Carrot
@tofoo (new)
@ampleforthabbey Apple Juice (new)
The Talbot Hotel
@gourmetscotcheggco (new)
@chef_florian_poirot
@ryedalevineyards
@thepatisseriemalton
@mcmillansofmalton
@rarebirdspirits
@yorkshire_event_bars

Book tickets now for Yorkshire's popular tasty 10K on the Visit Malton website.
www.visitmalton.com/marathon-du-malton
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#malton #visitmalton #malton10k #runable #marathon-du-malton #10krunsnearme #10krunyorkshire #visitnorthyorkshire #yorkshirefoodguide #northyorkshire #visityork

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This Saturday, we will be taking to the hills once again with the @run.able UNS Inter-club Champs! 30 checkpoints in two hours, reckon you can take on the challenge?

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Not long to go until the Malton 10K: Marathon Du Malton in just 3 weeks time on Sunday 21st Sept🏃‍♀️

This classic 10k course starts and finishes in Malton Market Place, and will take you through the stunning Yorkshire countryside including a section of the Howardian Hills.

If you don't fancy taking part, why not come along to cheer on the runners and be entertained by the @theyorkmix radio roadshow instead. Browse the stalls at our Sunday Market and enjoy a tasty treat from the street food court, including pizzas, Stroopwafels, Dutch pancakes, coffee, milkshakes and cakes.

Find out more or book your place on the Visit Malton website.

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#malton #malton10k #marathondumalton #10kyorkshire #10knearme #10krun #foodie10k #yorkshirerun #northyorkshire

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No longer available! Thank you for all your help!

🏃‍♀️✨ Chester Marathon Place – 5th October 2025 ✨🏃‍♀️

Sadly, due to health reasons, I won’t be able to run the Chester Marathon this year. I’m offering my place for £62, which saves up to £12 in booking fees compared to registering directly.

If you or someone you know would love to take part in this incredible event, set in the stunning Roman city of Chester with over 5,000 runners, please get in touch or share this post

🙏🤍👟

📅 Date: Sunday 5th October 2025
🔗 Event Info & Route Details https://www.chestermarathon.com/

Thank you so much for helping spread the word!

#ChesterMarathon #MarathonRunner #Run #Runner #PlaceAvailable #PleaseShare #Chester #Marathon

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Another fabulous evening last week with @dewsburyrr doing the @run.able Urban Night Series event getting to as many checkpoints in 60 minutes. It was both a great social event and a hard training effort as it’s surprising how far you can cover in the 60 minutes even when navigating. I ran 8.3km with 161 metres elevation in the hour and getting 14 checkpoints #dewsburyroadrunners #runable #urbannightseries #trailrunning #orienteering #navigation #teamdrr

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THE URBAN NIGHT SERIES!

We are super happy to be hosting @run.able again for their Urban Night Series! Fancy taking down the current champs? Well you have to be in it to win it!

Join us on Wednesday 30th July from 6.30pm for a little orienteering fun. You’ll be given a map and 30 checkpoints with the aim to get to as many as possible in one hour!

You can sign up via www.runable.co.uk

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It might have been *cough* downhill, but it was fun to run that fast 🔥🔥
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Sub 37 10km ✅
Sub 18 5km ✅
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Now to see if I can get close without cheating 🤣

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