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@runbysof

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law student pretending to be a professional athlete
@themiamimarathon | goal: sub 3
runs & fits
contact: [email protected]

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The way you speak to others matters.
The words you choose matter.
And the way you speak to yourself matters, too.

Choose words that are kind, honest, and full of grace. You never know how much someone may need the kindness you almost didn’t say. 🤍

#speakthetruth #bekind #girltogirl #sensitive #womensupportingwomen

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Day 48 100 mile training 👇
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The energy and community in Miami makes these runs so smooooth
16 miles
And cool down Swim
#wellness #endurance #fitness #running

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Easy does it, I’ll say it took a team today.

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Your energy is CONTAGIOUS!!!

#runnerscommunity #runningmotivation #mindset #chooseyourhard #relatable

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getting those sweaty miles in….

#runnerscommunity #runningmotivation #runningfuel #relatables #selflove

12k

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Yes I did the full dance irl. Some speed work today, 2x15 minutes at marathon pace with a 2 minute break in between. VAMOS.

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Tried to keep up, these ladies are rapid. 8 x 1k with 2 minute jogs in between. 6:40-6:50 pace for the kilometer repeats. VAMOS.

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who fills your cup?

#runnerscommunity

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and we’re certified yappers🤝

Wearing: @lskd.usa

#running #runners #runningmotivation #speed #besties

3k

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morning run? in this economy of 100-degree weather? absolutely not. just us and our emotional support ice water🩵

#morningheat #hydrationnation #hotgirlwalk #surviving #icecoldwater

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Rain or shine, we still bring the speed. 🌧️☀️⚡️ 😎
Happy Fast Friday!✨✨ @coconutgroverunclub

Wearing: @lskd.usa

#fastfriday #rainorshine #runmiami #speedday #runclubvibes

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The competitive nature in us🥰🫶😎✨🧞‍♀️🌸

#competition #race #runnerscommunity #sweatitout #selflove

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