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런헐스하이

@runhers_high

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#런헐스하이 #RUNHERSHIGH #WomensRunningCrew
We run at our own pace🏃🏼‍♀️
Contact → DM or @cha.ssoo 📨

POSTS STORIES REELS TAGGED

나 오늘 트레일런 하다 프로포즈했어💍
I proposed today💍
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#삼양트레일런 #트레일러닝 #대관령

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@runhers_high 우리의 첫 10km 💜
@nbrc_seoul ✨

💜💜💜💜💜💜

각인하러 북촌 콧바람🌬️💜

@rogelato_seoul ✨🤎

달콤한밤✨🌕

휴 💋

모이면 그저 웃고 웃고 또 웃고🤎

수민이 덕분에 참 고마운게 많은 요새 🤎✨
내 맘 알쥐?😉

나의 행복에 박마스 빠질 수 없찌 🐶🖤

우리집 나만 바라보는 둘 😝

소녀소녀 김여사 ✨

가을가을🤎 기대된다이잉🤎

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몸도 마음도 건강한 요즘🌞

아침 저녁으로 쌀쌀해진 날씨에 필수 outfit

애정하는 @outdoorvoices.kr 입고

아침부터

홍제천 러닝

필라테스와 홈트만 하던 내가

러닝크루도 만나고

페이스도 꾸준히 늘고

어느덧 7개월차 러너

다이어트 강박도 사라지고

웃는 날이 더 많아졌다

행복한 가을🍁

길거리에 행복한 강아지들이 많이 보여서 더 행복

애정하는 친구와 나누는 대화도

엉뚱한 행동 하는 것도

다 건강해진 덕분💚

앞으로도

활기차게

파이팅^_^

끝🤍

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요즘은 다들 잘 뛰는 것 같아, 나만 뒤처지는 듯 느껴질 때가 있죠. 하지만 누구에게나 처음은 있답니다.

여성 멤버들로 구성 된 런헐스하이(@runhers_high) 크루의 멤버들도 올해 처음 달리기를 시작해 1km도 버겁던 순간을 지나, 뉴발란스(@nbrc_seoul)와 함께 첫 10km 로드 레이스를 완주했다고 해요.

누군가에게 10km는 풀코스 마라톤만큼 멀게 느껴지고, 또 누군가에게는 설렘과 두근거림으로 가슴 벅찬 첫 도전이 되기도 하니까요.

여러분의 첫 달리기는 어땠나요?

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Lately, it can feel like everyone’s running well and you’re the only one falling behind. But we all have to start somewhere.

The women of the RunhersHigh crew started running for the first time this year. After a time when even 1K felt like a challenge, they went on to complete their first 10K road race with New Balance.

For some, 10K can feel as far away as a full marathon. For others, it can be a first big challenge filled with excitement, nerves, and pride.

What was your first run like?

#sidenote #myfirstrun #10k

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홈웨어에 빠진 근황 . .

러닝에 빠진 근황. .
@runhers_high 와 함께 뉴발란스 마라톤 10KM 완주
같이 뛴 크루들과 응원와준 언니들 덕에 힘났어요 🤍

사회자는 힘나는 @rohongchul 노찌롱씨🖤
보이지 않아요 . .

응원와준 @baejinyea 진예언니의 포토 🖤

10km 57분 26초

기분이 날아가는 @joyseongmin 포토실장님의 사진실력

뉴발란스 10km 마라톤 완주
@newbalancerunning 🤍

참가자 7199명 다들 너무 잘 뛰셔..
다음 목표 코스 성별순위 1000등 이내

@runhers_high 우리 크루원 사랑합니다 🖤🖤🖤

잘가 아니 가지마 잘가 아니 가지마
@ye_ineeee

촬영으로 에스팀 고향 방문 🖤

늦게 끝나서 인사를 못드려 절망한 사건

감기 조심

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@runhers_high + @inch_inch_inch 작가님

@sauconykr 🤠

리폼 클래스 at 33아파트먼트

혜진언니 작품 @hyznpk

POV : 수고가많으시네요

@thewarld_official

버거 🍔 와앙

@kasina_official 조아요

이 사람을 우짤꼬 @sanboonramen

상훈님 따라가면 안되는데.. 택시 그만

@suono.3 또 만나요오

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새로운 연기 수업 미팅+이 모든 일정이 오늘 하루안에 :-)
바쁘다 바빠✅ 모든 하루가 피곤하지만 설레임.

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하나 하나 다 알려주는 쌤 최고!
기본기가 중요합니다🔥
🥊 @fiverounds_official @seo_fiverounds

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런헐스와💚 행복했던 첫 경복궁 러닝🏃🏻‍♀️

사랑해요

#runner #running #러너 #러닝 #광화문러닝

경복궁 러닝 처음인데

행복했다

날씨도 시원하고

드디어 영진이랑도 뛰고

🖤

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@runhers_high 랑 번개런 하고 아침 수다 함박하게 떠든날🧡

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어떤 것도 즐겁지 않을 때, 생각지도 못한 행복한 상황들이 생긴다.그 행복에 의문이 들 때면, 그냥 온전히 즐겨보려 한다.또 언제 올 지 모르니까:)🖤 기가막힌 날씨에 본 #서도호 전시…2014년에 레포트때문에 처음 본 서도호작가님 작업들이 이번에도 역시나 좋았다. 사람이 너무 많아서 기회가 되면 한번 더 보고싶긴해:)

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🖤☑️

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