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Got three runs in today … posted on Strava so you know it’s real 😌🤣.

Quote of the day… “ if it’s humanly possible, it is within your reach “

#ironbajanfitness #grind #work
#fitnessmotivation #strava

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Glucerna Glo 5k 2026 #5k #nightrun #funrun

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Today is the date of the second practice run and route familiarization.
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See you at 5pm by the Republic Bank Independence Square office (Big blue building), on the side by Golden Square, all paces welcomed. just a bunch of like minded folk taking a run through town in preparation for Sunday's run.
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Blue Waters water will be provided. . Remember the goal is always raising Prostate Cancer awareness in Barbados so today everyone who turns up will get a shirt. You don't absolutely have to but DM me if you can to guarantee you get the right size and just so I don't walk with too many or too lil bit.
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So remember:

⏲️ 5pm
📍 Golden Square

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Thank you to Automotive Art @automotiveart for their sponsorship of Forty Fuh Life 2026!
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Carlie and Salt took a drive of the route in a BYD 🦈 and Carlie dropped some gems and race tips for us!
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Here are the directions written out in case vou prefer to read: Start by the old Empire Theatre- Bay Street-Fairchild Street- Duncan O'neal Bridge- Wharf Rd-Princess Alice Highway - Prescod Boulevard-Holborn Circle- Fontabelle - Cheapside Rd- Chapel Street- Broad Street- Bridae Street- Duncan O'neal Bridqe- Golden Square.
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Take in the route and don't forget to register! Collection starts tomorrow, Thursday at Sky Mall!
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We gonna make this the best 40 Fuh Life yet!
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Thanks to all the sponsors
@republicbankbb @cgunitedinsurance @gildan @digicelbarbados @doitbestbarbados @bluewatersproducts @pharmacysalescaribbean

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Want to see just how excited everyone is for Run Barbados? The energy was on full display at the RAW Fitness Run As One 5K, where local running clubs came out in full force and are already gearing up for the upcoming fitness weekend.

The countdown is on to the Run Barbados Marathon & Wellness Weekend, December 3–6, 2026!Whether you’re a seasoned runner or simply ready to challenge yourself, there’s a place for you on the starting line.

Register now and get ready to run, move and experience Barbados.

We hope to see you there!

#RunBarbados2026 #wellnessweekend #Barbados #thebtmi #visitbarbados

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Hey guys! It is run week and we kick off with Course Familiarization #1 tomorrow, Monday September 21st at 5pm.
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This is a group run, all abilities are welcomed, no one will be left alone.
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You can send this page or @saltorwha a DM if you're interested, or just turn up and meet by Republic Bank's head office (opposite Golden Square) for 5pm.
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Send this to your favourite runner, please and thanks. 💙

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Still feeling the energy from Run As One! 🔥🏃🏽‍♀️

Last Saturday was all about movement, community and good vibes. Here’s a recap of the morning.

Thank you to everyone who came out and supported. See you at the next one!

#rawfitnessbarbados #runasone #runningcommunity #communityrun

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Safety is Sexy. Spend 2 mins talking about safety with your running friends and make them do burpees if they show up without lights.🔴
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#runninggirl #runbarbados #run246

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Easy miles, good company. 🏃🏾‍♂️
A simple 5K around Speightstown with @runningregardless. Running with a community keeps you accountable, pushes you to stay consistent, and makes every mile a little more enjoyable.
Find your people. Keep showing up. The progress will follow. 💪🌊

#ironbajanfitness #grind #fitnessmotivation #running #strava

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With less than a week to go…..Whether you’re a seasoned runner, casual jogger, walker, fitness enthusiast, or just looking to move your body and have fun — YOU are invited to join us as we celebrate Global Running Day with Runners Inc!

Global Running Day is celebrated worldwide to encourage people of all ages and fitness levels to get active, connect with their community, and enjoy the physical and mental benefits of movement. What started as a simple celebration of running has grown into a global movement bringing millions together through health, positivity, and community spirit.

This is more than just a run — it’s about unity, energy, encouragement, and good vibes. Bring your family, friends, kids, coworkers, and even your dogs 🐶. Everyone is welcome!

📍 Meeting Location: Massy Warrens Carpark
📅 Date: Wednesday, 3rd June 2026
⏰ Time: 4:00AM Meet | 4:30AM Start
**DM for any additional information needed

@mountaingoatsbb @run_sis_run_246 @bajanmarathoners @runningregardless @run246barbados @barbuhgreen

#globalrunningday #runnersinc #compete #complete #conqure

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#runningistherapy

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“Easy Run”🏃🏾‍♂️🇩🇲

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