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Satish Gujaran

@runwithsatish

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15 Comrades Marathon Founder #runwithsatish ACSM Certified Coach. Ultra Marathon x 50 42.2 km x 53 - 3 x KC - 5Intercity

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It's not very often, runners in Kolkata get the opportunity to meet and attend sessions with Sir @runwithsatish , he needs no introduction, he has done Comrade, SA, the World's toughest road Ultra 14 tines, a feat unmatched in India, at 60+ he runs faster in challenging ultras than most of us, apart from that a huge pool of runners are training under him for events like Comrade every year, am fortunate to find some of his students here in Kolkata and we run together sometimes, i ran many a times with Sir in Powai, Mumbai, but running here is always special!

During his stay here, he taken sessions and ran with us on all the three days, thanks to @sarkarjhilum @rajesh84parida @mayankbachhawat @stilllearning2fly_82 for all the planning and arrangements , on the first day, Sir took a sessions at Decathlon @dcln1993 , arranged by @basugairik da and @gb_surabhi and then we went for a run at the sector v area and panache flyover, we had many runners joing thst day,post run there was a session and breakfast, on second day, Sir was present in the @omr.kol session at maidan and breakfast afterwards, and on the third and his last day here, we had the opportunity to run with Sir in Brooklyn flyover, and then went on to lake and had a chai and breakfast sessions, joining more people there including @vinita_damani , overall we had a great tines on Al the three days, with Satish Sir joining us, and attending his valuable chitchat talk as always, thanks to each and every runners who have supported and joined us!

I shared here some captures from all the three days, from his sessions at different places, his running with us and during the time he spent with us over chai session as well!

#kolkatarunners
#marathonrunner
#ultrarunnersofindia

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Sunday duty over 🤗🏃

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Dear Comrades 2026 Warriors,

Congratulations on completing your first major long training run, the Tata Ultra Marathon, as part of your build-up to Comrades 2026.

This is not just a run.
This is the foundation of your Comrades dream.

#runwithsatish #starteasyfinishstrong

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✨No matter the distance, having a race strategy can make all the difference.

Listen Satish as he breaks down essential tips and tactics to keep you focused, energized, and prepared to conquer any kilometer!

Listen in, take notes, and get ready to bring your best to the track at #NMM2024! 🏅

#RunSmart #RaceDayPrep #NMMTips #MarathonMindset

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Get ready for an inspiring afternoon with our Run Ambassadors!

Join us on at the Bib Collection Arena, 3 PM onwards, for an exclusive meet & greet. Here’s your chance to soak up motivation, ask your race-day questions, and snap a pic with the ambassador leading the charge! 📸🏅

Come feel the race day energy, and let’s kick off this marathon together! 💥

#MeetTheAmbassador #NMM2024 #RacePrep #RunMangalore #BibCollectionDay

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✨No matter the distance, having a race strategy can make all the difference.

Listen Satish as he breaks down essential tips and tactics to keep you focused, energized, and prepared to conquer any kilometer!

Listen in, take notes, and get ready to bring your best to the track at #NMM2024! 🏅

#RunSmart #RaceDayPrep #NMMTips #MarathonMindset

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Fuel up for the race day like a pro with @runwithsatish! 🏃‍♂️🥙

Follow this guide to maximize your energy, hydration, and focus a week before you hit the course.

Ready to eat, hydrate, and conquer? 💪

#NMM2024 #RacePrep #FuelToFinish #MarathonEats #RunStrong

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Mazdock Mumbai 10k challenge

Press release and official launch of tee, jacket and medal.

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From ‘I can’t do this’ to ‘I can’t live without it’ 🏃‍♀️✨

A runner’s journey from pain to peace is one of strength, perseverance, and ultimate freedom.

Every step brings you closer to discovering the joy of running. 🌿💪

Send Hi to +919019691324 to begin your running journey or use the link below.

https://wa.me/message/UYVF3QNMX4BXI1

#NMM2024#FromPainToPeace #RunnerLife #JourneyOfStrength #NiveusMangaloreMarathon”

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“You do what you can for as long as you can, and when you finally can’t, you do the next best thing. You back up but you don’t give up.”
Chuck Yeager
🩷My first official 25 Endurance run…Got to DNF by 1 minute but was happy that I was able to meet my personal target of 4:30 minutes on the beautiful scenic views of SGNP and the challenge of the run route_Road_Tough weather_without falling anywhere, Because many runners had fallen on the same route…one runner had fallen right in front of me and I helped her.
One happy moment for me was when a runner who was talking about running only 12 kms. I told him to complete it in 4:00/4:30/5:00 hours, consider this route and weather as a challenge and complete the run, but don’t give up.. and he completed his race. The runner thanked me all the way.☺️🩷
The entire arrangement of the event was very wonderful. The amount of praise that can be given to the volunteers is less, everyone did a wonderful job.💯🩷🙏
My motive behind this run was 100 percent successful. That’s a big thing for me.
Heartfelt Thanks to @Gprash for your great motivation !☺️🙏
It was a pleasure to meet the legendary runner Satish Gujran sir again in this event. It was nice to meet all the inspiring friends and runners.
Anwar Sir did not scare anyone with the lizard this time, perhaps we were in the lion’s territory..😁
Thanks to wonderful Marathon Photographer Very humble Micky for taken lovely clicks !
Thanks to dear Ruby for your lovely company!🩷
Once again heartfelt thanks to Team_BNP event organiser for great arrangements !👏👏👏🙏

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Introducing Satish Gujaran as the event coach for the Apla Pune Marathon!

Satish Gujaran is a legendary figure in endurance sports, known for his unparalleled achievements in long-distance running. His deep knowledge of training, race strategy, and perseverance makes him the perfect guide for participants of the Apla Pune Marathon.

Join us as we embark on this incredible journey under his expert coaching!

@runwithsatish
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#Marathon2024 #AplaPuneMarathon #PunesBiggestMarathon #SeasonFour #PunitBalanGroup #Marathon #Running #Pune

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