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211kg•465lbs
.5kg over 🇨🇦 Jr national record
+1kg “comp” pr
Atpr to end our first block together @evanhawk_
Fuelled by @popeyesvictoria
#powerlifting #gym #bench

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#SQUAT PR! 290kg/639.32lbs!
Week 4 Day 1
#thegreatlockin2026 #powerlifting #deadlift #benchpress

@willpill13 with the motivational intro

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739kg training total
5 weeks and 61kg to go
#thegreatlockin2026 #powerlifting #squats #benchpress #deadlift

Will we see 800kg+ and qualify for Nats 2027?

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Week 4 Day 1 #SquatPR
280kg/620lbs (+5kg) (+20kg SBD)
“Do 3 you COWARD” Garry
Felt really good about this squat until I was eating my pre workout meal and realized I actually had to do it
#thegreatlockin2026 #powerlifting #NicheAudio #iykyk

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Squat 275/606x1, 250/551x4
Tempo Squat 210/463x5
Squats feeling gooooood
Been too long since I trained @victoriabarbellclub

#teamprc

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Week 4 Day 1, #Squats
265kg/585lbs SBD sleeve PR and 10kg under my comp PR in Inzers
Coach nailed the RPE/Load this block @colton_prc
#thegreatlockin2026 #powerlifting #deadlift #benchpress

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Kraken 2026! Thanks for the photos @evanportermedia , on to the next, hoping everyone has a freaky and injury free prep for their next competition!

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Kraken Open 2026 🥈

9/9 attempts
Squat 275/606 (+17.5)
Bench 142.5/315 (+2.5)
Deadlift 282.5/623 (+15)
Total 700kg/1543lbs (+37.5)

One of the best weekends of my life. Totalling 700kg at rpe 6 is quite special. I also had the heaviest squat of the entire competition! Excited to rebuild and get 720 at provs. Thank you @colton_prc for the fantastic coaching and handling as always, thank you @sirloinsamlifts @kuellepl for the garage glory. Most importantly thank you to everyone who came out to cheer me on and support the team. @evanportermedia @vincentlomedia I'm excited to see what you're able to produce from an amazing memory.

Nats 2027 I WILL BE THERE

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Yo it’s been a whole year training with @liam_prc and @platformready_coaching ! Holy shit!
For the numbers : squat went from 210kg to 255 with a knee injury in the middle, bench press went from 125 to 140, deadlift went from 245 to 287.5 (I’m gonna take those missed lifts from last comp 🤣). Liam is hella good at his job, I’m not as good at listening to him but we only go up from here!

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180kg/397lb double PR

Bench was going so good… 😫
Physio on Wednesday better fix my whole life

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+30KG triple PR
Felt kinda hard but not bad for exam season externals.
No deads this block may or may not have strained my lat
Thank you spotters🤝

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maybe i walk, maybe i protest my walk…

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