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Tammy L Staley Rutherford

@rutherford.tammy

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Homecoming - Return to Your Nature - October 2026

Release attachments to your to-do list, titles/roles, and expectations. Settle into the role of the observer. Return to your divine nature.

I am forever grateful to each one of you 💛

📷 @annajphoto
🍲 @nova.silver.studio

#yogaretreat #yoga #pennsylvania

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Still riding whatever high that weekend made me feel. My heart is open and ready for more adventure.
(The outside kind and the inside kind.) #oldyogisarehot #yogaretreat #ithaca

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Homecoming 2026. Full heart. Volume up for the best laugh ever by my favorite human Babs!

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There’s something kind of magical about a duet.

Two artists can be wildly successful on their own.

Different voices.
Different styles.
Different stories.

Each completely capable of standing on their own.

And then somebody decides to put them together.

Sometimes it makes perfect sense.

And sometimes it’s two artists from completely different worlds, and somehow… it just works.

Because the best collaborations don’t require either person to become less of who they are.

They don’t have to sound the same.
They don’t have to come from the same place.
They just have to make a little room for each other.

And suddenly, something exists that neither one could have created on their own.

A single rose is beautiful all by itself.

But place it in a bouquet, surrounded by different colors and shapes and textures, and it doesn’t lose what makes it beautiful.

It becomes part of something bigger.

Maybe that’s what the best relationships do.

They don’t ask us to change our song.

They learn how to harmonize with it.

Sometimes you carry the melody.

Sometimes you find the harmony.

Sometimes one person carries a little more when the other needs it.

And yes… sometimes we really do rely on each other.

Because the right people can make us a little steadier.
A little braver.
A little lighter.
And a little less alone in the chaos.

You are beautiful on your own.

You are enough on your own.

You are whole on your own.

But every once in a while, if you’re really lucky, you find someone whose presence doesn’t change your song…

it just makes the music a little more beautiful.
#BetterTogether

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Thank you for bringing your magic @wildandfree_poweryoga 🤍 Fleetwood Mac Night 2026 #dreams

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Ringing in 50 years surrounded by so much love 🤍 to everyone who helped make the day special with your presence, calls, messages, memories... thank you from the bottom of my heart xoxo #50thbirthday

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Yesterday was a dream. 1/11 now has a fabulous new memory. @wildandfree_poweryoga and @troegs_hershey gave our family the amazing opportunity to raise awareness and support for Prader-Willi Syndrome Research @fpwr . So much love to all 🤍🤍🤍

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Whether you are the only one in my class or one of many, our time together is so very special and something I truly treasure.

I hope to share space and time with you again very soon xo

Tues 8am slow power
Thurs 8am slow power
Thurs 7:15pm yin
Sat 7am slow power
@wildandfree_poweryoga

Slow Power is a delicious combination of flowing with deep breaths, full postures, shifting and releasing energy set to sweet sultry eclectic tunes. Slow Power is like a cup of hot chai. sweet. spicy. silky. warmth.

Candlight Yin will offer you stillness as you sink into postures to add ooey goodness to the connective tissues. Find softness and dreaminess in yin.

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An Evening with Madonna... thank you to everyone that came out, the energy and vibe you all brought was EVERYTHING!
"All you need is your own imagination
So use it, that's what it's for
Go inside for your finest inspiration
Your dreams will open the door"
Strike a Pose, There's Nothing to it 🤍

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