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Ryan Coyle

@rycoyle

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yessss, pleassseee. last weekend was epic. thank you to our community & vendors 💯‼️ let’s keep the momentum going.

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EXTRA EXTRA READ ALL ABOUT IT ‼️ new kids on the block.

INTRO OFFERS -

🔥 first class FREE
🔥 1 week unlimited - $44
🔥 3 class pack - $33

Link in bio. All the cool kids are doing it 😏

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YES, WE ARE. ‼️🚀😤💯 free classes all. weekend. long. If you haven’t signed up yet — do it.

see you there.

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1000+ classes feels so routine when you find a space like @groundwrkphx where you get fomo even taking a rest day 😅🫶

so so grateful for friendships and opportunities that took root in a small studio in phoenix :) so much love!!

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it’s never lost on me what sort of ripple effect can be created by one choice, one thought, one word, one risk.

if you’re going to think about something you want for even a second, go for it.

Take the risk, make the big decision that feels like it going to swallow you whole.

You have time and there is no better way to figure it out than to just do it.

Does the risk guarantee success? If you go for it does it mean it’s going to happen? No

But what’s not successful about finding more about who you are ? Finding out what’s for you? Finding out who’s for you? What’s not.. who’s not…

What not achieved even if you’re left with nothing but a better mindset and more love for who you are?

#fitness #phoenix #indoorcycling #fitnesscoach #fitnesslife

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the studio is ALMOST done 💯🚧 we are so thankful we didn’t have to close our doors for construction. thank you to our amazing community for being patient with us as we transition… IT’S GOING TO BE SO GOOD!!!! 10.10 & 10.11 can’t come soon enough.

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GROUNDWRK N.2

So grateful to be a part of training this super fun crew ❤️‍🔥

Now we have a twin
@groundwrkphx
@groundwrk.eug

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A S C E N D✨ inspired by the greats - but in a universe of its own 🪐 ...any problems, take it up with the creator @lexy_bow17

#beatdriven #sculpt #matpilates #energy #portal

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film from the @groundwrkphx x @groundwrk.eug pop up

so excited for what’s to come 👀💙

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locked in 🔒

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the work isn’t done but the wrk has already begun 🤪

lights, mirrors, paint… this room + the energy within it about to be hawt af

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the last two weeks gave me a fire I forgot was there. I went into these moments with no expectations of what I would feel or think, but I left connecting with myself, connecting with souls that I now believe I’ll be connected with for life, being more honest with myself about where my energy belongs or who it belongs with.. I started to accept what I’ve always known true that i am more than enough- but only if I choose to be. The universe will set it up for you, the people, the places, the situations and it always comes back to your ability to discern who and what is right for you. You are creating your reality with every thought you choose perceive as truth or put your energy towards.

over these two weeks the vision has become so clear that it can feel scary, it can feel overwhelming, it can feel exhausting… it can also feel exciting, it can feel expansive, it can feel motivating and the point is .. all of that can exist, but I get to choose.

To my @nuancesseries community and the @globalflowww family the profound impact that was made over a few days has created a shift in us that will change the world. to my @groundwrkphx team and community you are one of a kind and the energy is felt deep. to my fellow mentors @manugworld @claucastrot @ivanarabol @faz.ril @priscillaperezzz @joseandresbls we are a force and together we were able to show what can happen when the right people come together at the right time… the universe always knows 👀

To our new community at @groundwrk.eug @juliekolls the roots are so strong already and we cannot wait to see how this community grows and impacts so many more! Head coach @jendupuis couldn’t have done it without you .. This is just the beginning EUGENE I hope you’re readyyyyy ✨

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