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Ryllie Smith

@ryllie_smith

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Proverbs 31:25 @nnutfxc 🪩

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Quick summer-y😉

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Little late and a little long but worth it…
Track has been one of the biggest parts of my life since I started in middle school and which made it one of my biggest blessings… and biggest stresses 😂 I don’t regret any of my time working towards this though. I can say I am absolutely thrilled and excited to go on to throw for Utah Valley University. I am also incredibly grateful for all of my teammates from Izzy and Cam who I could always look up to, to Avery and the younger girls I hope can look up to me, to Dallas and Koltyn and the other boys I endlessly tormented. I’m also grateful for my friends from other schools who believed in me and pushed me to be better like Berkley, and Natalie, and Christy. I’ve learned lessons, and made memories that will always be important to me. I’m especially grateful to all the coaches I had especially Bender who believed I me and pushed me even when I couldn’t see the vision. Biggest thank you goes to God though, without him absolutely none of this would have been possible. So thanks everyone who made it amazing!
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#committed #foundfamily #throws #trackandfieldlife #blessedbygod

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And with that my high school track career comes to its end. Thank you to everyone who supported me and to my amazing teammates and coaches for the amazing last four years! ❤️❤️ I couldn't have gotten as far as I did without all of you!! Thank you so much for all the memories!

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Beautiful Ryllie <3

Can’t wait to see you in the fall!

#seniorphotoshoot #photographer #idahophotographer #photography #seniorphotos

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Last Indoor season 🥈🥈

Very grateful and blessed for all the support of my families and teammates

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SWEETHEARTS 26’ !! 🪩💕

W/ my fav @bryce_holcomb_2009 !

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NATIONAL WOMEN IN SPORTS DAY!

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My sweet Lillian got married!!😃 It was such a blessing to be along side you on your big day and I can’t wait to see what’s next for you two! ❤️

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This has been an incredible and interesting year. So ready for new adventures with my favorite people❤️

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One of Dan Pfaff’s greatest strengths is his coaching eye👀

In this session, he worked with Ryllie (basketball + thrower), two years removed from an ACL surgery, breaking down her movement and applying practical tools to help her move the way she should.

🎥 Full video is live on YouTube — link in bio!

#thestandard #strength #speed #altis #danpfaff #offthefield #strengthtraining #speedtraining

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last hoco w/ the best 🤍🎀

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Dan has had the biggest influence on OTF and myself for the last 8 years. We wouldn’t be at the level we are at with out him. We wouldn’t realize how far we still have to go if it weren’t for him and the passion he has for the profession, even after 52 years of coaching.

Still hard to believe we had him in OTF for a week working with our coaches and our athletes.

Can’t thank you enough Dan for everything you have done for us!

And he also pitched to my son… so you can say he will be in good hands training for the next 18 years!

#Altis #TheStandard #OffTheField #FridayFlicks

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