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Edith Schmid

@s.edith.fit

248

followers

685

following

🏃‍♀️Helping women start their fitness journey with practical tips and daily motivation in Auckland. Group & one-on-one classes available.
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Supporting each other is PURE POWER!❤️
A happier, healthier life is built through the little choices we make every day.

💪 Moving our bodies and building strength.
🥗 Nourishing ourselves with delicious, nutritious food.
❤️ Making time for friendships, laughter and meaningful connections.
✨ Encouraging each other to grow, feel our best and become the best version of ourselves.
And the beautiful thing? We don’t have to do it all alone!

Whether you’re looking to build strength, improve your fitness, develop healthier habits or bring more happiness and balance into your everyday life, having the right support can make such a difference.

I’m passionate about helping you activate your Amazingness and create a happier, more fulfilling life.

My lovely friend Edith @s.edith.fit helps people build strength, confidence and healthier habits through her personal and group training.

Two different areas of expertise, one shared passion: helping people feel better, live healthier and thrive! ❤️

Because investing in yourself isn’t selfish. It’s a beautiful step towards the life you want to live.
✨ Invest in YOURSELF & Let’s THRIVE TOGETHER! ✨

What is ONE thing you’re doing for yourself this week? Let’s inspire each other in the comments!

#activateyouramazingness #youarepowerful #happinesscoach #personaltrainer #liveyourhappiestlife

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There is nothing you can’t achieve with the right support!

And I really mean that! You are a Beautiful, Real, One of a Kind, Unique and Exceptional Human being who is here to thrive and shine your Light and Love!

You just may need a little push, a little help, a little support to get from where you are now to where you wish to be!

This is exactly why I want you to know that it is okay to not be okay! You can still reach your dreams with the right support!

We are here to help you in any way we can!

If you are looking for the most compassionate personal fitness trainer I would like to recommend my amazing friend @s.edith.fit who has been where you are now and she has discovered how going to the gym and getting the right support can help you Turn Your Stress into Your Strength! Which is what she can do for anyone who wishes to achieve that!

If you need help unlocking your deepest love and happiness in your life, parenting or business I would be honoured to help you to step into your Power and claim your Soecial Sacred Space on this Earth and reach your Dreams and Desires with a personalised step by step plan made for you!

Sending You lots of Love and Happiness!
From my Heart to Yours
Fatime
Your Happiness Life Coach

#Activateyouramazingness #believeinyourself #youarepowerful #happinesslifecoach #fatimehappinesslifecoach

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Last night @boxfitness_withedith . Everyone who showed up in this weather to move with me, I appreciate you! ❤️ #reel #momfitness #mindandbody #fitnessinthedark #stressreliever @s.edith.fit

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Health is non-negotiable 💚#fitness #gym #personaltrainer #wellness #momfitness @millionaire_fitness_club @s.edith.fit @boxfitness_withedith

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There is real Power when
Women get together,
have fun & support
each other!

Do not underestimate
the Power of your
friendships has on
your Goals and Dreams!

May this be your reminder
to start living a little more
& you will see how much faster
You actually grow while having
more fun in your life!

#empowering #happiness #youarepowerful #youareamazing #youcandoit #uplifting #growyourbusiness #growyourblissfullbusiness #womenhelpingwomenwin helping women

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When women support each other, magic happens.✨

I got to move my body, strengthen my mind, and feed my soul—with my beautiful sister and trainer @s.edith.fit 💪🏽💞

We lifted more than weights today.
We lifted each other.
With every smile, every rep, every cheer. 🧡

This is what true happiness looks like to me:
Empowered friendship. Uplifting energy. Joyful movement.
Taking care of our bodies so we can keep showing up for our dreams—and for those we care for. 🌈

Tag your workout sister, your joy partner, your happiness soul squad. Let’s keep growing stronger together. 🌟

#FatimeHappiness #HappinessStartsWithYou #MoveWithLove #EmpoweredWomenEmpowerWomen #JoyfulMovement #SisterhoodInStrength #HeartLedLiving #RadiantRoleModels #SelfCareIsStrength #FeelGoodFitness #TrainWithLove #HappinessFilledLife #SoulfulLiving #MindBodyJoy

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Cold swim is so beneficial for Xou
on so many levels!
Have you tried it yet?

When you are able to overcome your fear of the Cold you will discover the true Power that lies within you and feel unstoppable to reach your dreams!

In this state you are able to táp into your deep subconscious mind and program your Brain!

You will learn to control your stress response during the Cold swim and you will be able to do the same in reál Life stress situations!

Cold swim has so many Health benefits:
These are jut few:
- Strernghens your Immun sytem
-Great for your Blood circulation
-Supports your whole Bódyhealthy Bódy functions

Please remember
You are Amazing!!
You are so Powerful!
You can Achieve Anything you truly wish and desire!
You just need the right Habits and Mindset to reach xour goals!!

#happiness #empowering #youareamazing #youarepowerful #happinessisachoice #youcandoit #uplifting #coldswim #coldswimming #uplifting #energising

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Enjoy every moment
of Your life!

By seeing the real Beauty
of your Life in every Moment!

#happiness #enjoythemoments #empowering #everymomentmatters

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The Power of Friendship
Get Togethers is incredible!

When did You last called or texted
a friend for a catch up?
Let’s do it!!!

Do not underestimate the healing
and joy you can get
by simple calling a friend and
finally setting up an actual date
to catch up!

We can create special
experiences at home
too by simply
cooking a nice meal,
lighting a candle
playing a nice music!
It doesn’t need to be
expensive just need
be meaningful
setting the intention
to truly uplift
each other
with every word
and every action!

Wish you a lovely time!❤️💑🎉🙏
#happiness #womangettogether #girlstime #friendsmatters #empower

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The year that was! Celebrating The massive achievement of my 2025 teamJM!

We clocked up a grand total of
First places – 38
Pro qualifier cards – 3
Pro card holders - 3
Overall champions - 9
AND Champion Trainer awards for me - 6 😝
💪🏆💪🏆💪🏆
.
Keen to join a champion team and soak up some of this for yourself? I happen to have two places available in my 2025 team! DM me now.
.
Thank you to
@icnnewzealand
@nabbanewzealandinc
@wnbfnz
@wffnewzealand
.
and thank you to my incredible assistant coaches
@bikinifittayla
@monkeegray
@karenchanfitness
@nicki.sewell
@fionaconstantine
.
See my page for more or click the linktree in my bio to go straight to my website
.
All my female athletes are steroid free ⭐️
.
@femalebodybuildingcoaching
#femalebodybuildingcoaching
.
#bodybuildingjourney #bodybuildingwomen #womenwholift #femalebodybuildingcoach #femalemuscle #musclegain #awardwinningcoach #naturalbodybuildingnewzealand #natural #flex #bodybuilding #compprep #muscle #workout #physiquecompetitor #figure #gymlife #bikinimodel #fitnessmodel #bikinigirl #figurecompetitor #strong #gymmotivation #naturalbodybuildingnz
.

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SWIPE to see some of my 2024 Novices during their very first competing season! They ALL came away with top 3 placings.
.
🌟 There are only 2 days left on the early bird price for my ONLINE Novice Bodybuilding Course in February with $60 saving. (I only have 6 places remaining) full price from Dec 1st.
If you are thinking about NATURAL Bodybuilding and competing and want to know more about this online course click the link tree in my bio or visit https://johannamountfort.com/novice-bodybuilding-course/ or simply DM me! 🌟
.
@femalebodybuildingcoaching
#femalebodybuildingcoaching
.
#bodybuildingjourney #bodybuildingwomen #womenwholift #femalebodybuildingcoach #femalemuscle #musclegain #awardwinningcoach #naturalbodybuildingnewzealand #natural #flex #bodybuilding #compprep #muscle #workout #physiquecompetitor #figure #gymlife #bikinimodel #fitnessmodel #bikinigirl #figurecompetitor #strong #gymmotivation #naturalbodybuildingnz

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🍅Catch our crew at Pakuranga Night Markets tonight from 5pm!
@aucklandnightmarket

Massive thanks @snoopypearce who saw our stall a few weeks ago and blessed us with some awesome photos! ☺️
#nightmarket #pakuranganightmarket #pakuranga #market

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