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SABDA

@sabda_studio

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Multidisciplinary studio for immersive experiences
ART║TECH║WELLNESS
⬇️ book a class / more info ⬇️

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💘aho 💘

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sunday morning pilates sesh at @sabda_studio @oysho_community 👯🏽‍♀️

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@sabda_studio
@classpass.es
#classpasspartner #classpass

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Thank you @sabda_studio for the trust and the privilege to facilitate spaces of Breath & Movement.
From Ecstatic Dance to Rebirthing and Breathwork.

A wonderful place to take off the masks, breathe deeply together and let the heart and body simply fly.

Miss you and sending so much love 🩵🫂✨

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NEW CLASS ALERT ✨

Join me every Monday at 13:30 for a dynamic mobility session combining targeted exercises, controlled movements and playful flow exploration.

We’ll work on joint stability, balance, proprioception and range of motion through techniques like CARs and functional movement, helping you build greater body awareness and move with more control and freedom, both on and off the mat.

Taught in English. All levels welcome. See you on the mat 🤍

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Speak Catalan i SABDA s’uneixen per a una tarda diferent: practica català, mou-te i connecta amb gent nova, tot dins de la nostra sala immersiva de projeccions 360° i so envoltant. ✨🌱

Comencem amb una pràctica de ioga en català a la sala immersiva, seguida d’activitats guiades per trencar el gel i parlar amb naturalitat - tot passarà a la sala immersiva, al cafè i a la terrassa. I per acabar, un bany de gel a la terrassa per als més valents. ❄️

Tant si el català és la teva llengua com si l’estàs aprenent, aquí trobaràs un espai relaxat per parlar sense pressió i conèixer gent amb ganes de fer el mateix.🤝

Diumenge 11 d’Octubre 🧘🏻‍♀️  A partir de les 14:30 · SABDA, C/ Muntaner 83B, Eixample
Les places són limitades - apunta’t per reservar la teva. 💛

#speakcatalan #sabdastudio #yoga #ioga #català @sabda_studio @speakcatalan

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Breezus is now for sale at the iconic @sabda_studio 🩵💙
Come by, try out testers after a class or ice bath, and discover how aromatherapy paired with a quick breathing cycle can help you shift you into the state you want to be in.

See you at Sabda 🫶
#remembertobreathe #breezus

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yes, another spain dump🙂‍↔️

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September: back home, pretty sky, bites, flows, concerts, flowers, creating, beach time, city time, self care, self love time

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You came to an album experience in Barcelona…
and somehow ended up in an ice bath. 🥶

Jeppisboy Album out now exclusively on kingyanz.com (link in bio)

BETWEEN WORLDS
Full experience coming to YouTube soon.

Subscribe to King Yanz YT 💙

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Especially after my sessions 🫰🏻✨🥰

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GUARDA ESTE POST 📌 si este octubre te apetece probar un sitio nuevo para moverte en Barcelona ✨

Pilates, yoga, barre, fuerza, HYROX… he reunido algunos de los estudios a los que voy a menudo y qué me gusta de cada uno 🤍 Te dejo todos sus Instagrams etiquetados en el post para que puedas encontrarlos fácilmente.

Y si tampoco quieres elegir solo uno: muchos están en ClassPass, Urban Sports Club o Wellhub. Tienes mi link para probar ClassPass gratis en la bio ✨

¿Cuál añadirías tú a la lista? 👀

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