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Saint Louis Synergy

@saintlouissynergy

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Synchronized Figure Skating Team
• Webster Groves, MO • Metro Edge FSC •

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Good job everyone!!🤩❄️✨️
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#synergy
#skatemom
#figureskating
#synchronizedskating
#usfigureskating

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ATTENTION COACHES 🚨🚨🚨 NEW NEWS! Fleur de Lis Sports the US Distributer for Belati is offering a 20% COACH DISCOUNT ON ANY BOOT ORDER FOR COACHES!!! We will have the flyer to share soon but we wanted to help them get the word out there! This promotion will be valid through September 30th. This is HUGE!! Ready to get fitted for your beautiful Belati boots? Give us a call! ⛸️

*Promotion is valid for all current USFSA CORE and SafeSport certified coaches as well as Registered ISI Coaches. Your valid membership number is required for the discount.

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Get Ready for Nationals with Exclusive USA SYNCHRO Gear available only at www.fuzzysoakers.com or select pro shops. Use Code USA20 for 20% off Jean Jacket

#ice #skating #iceskating #iceskater #synchro #synchroskating #synchronizedskating #ussynchronizedskatingchampionships #nationals #nationalchampions #usasynchro

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The 2025 City of Fountains Fall Fling will take place on Saturday, October 25th at Line Creek Ice Arena. This is a Compete USA competition offering events for Snowplow Sam through Preliminary and Adult 1 through Bronze plus Aspire Synchro levels.

Registration is open now and will close on October 1. Link in bio to register and review the full announcement!

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Interested in a workshop or 1 on 1 sessions? Email us! ✨swalker@chesterfieldca.com pschmittling@chesterfieldca.com

📍 We come to you : schools, clubs, gyms, and team facilities or we welcome teams and individual sessions at our office space.
🎯 Topics include: performance anxiety, team culture, confidence, stress management, ego, burnout, somatics & more.
🗣️ 1:1 professional counseling support available at our office - Chesterfield Counseling Associates with Sydney Walker or Paige Schmittling - Mental Health Professionals specialized in Sports Performance.

We offer FREE workshops with the option for 1:1 follow-up counseling support. Thank you @saintlouissynergy for having us out! This group was PHENOMENAL to work with ✨
#AthleteMentalHealth
#TrainTheMind
#MentalPerformance
#StudentAthleteSupport
#AthleteWellness
#PerformanceAnxiety
#SportPsych
#YouthAthletes
#MindsetMatters
#STLSports
#ChesterfieldMO
#StLouisAthletes
#MentalGameStrong
#TeamCulture
#AthleteLife
#MentalToughness
#NextGenAthletes
#UnlockYourPotential
#SportsMentalHealth
#CoachSupport
#HighSchoolAthletes
#CollegeAthleteLife
#MindsetCoach
#AthletesMatter
#LifeCoachingForAthletes
#AthletesMentalGame
#LeadershipAndMindset
#SportsCounseling
#PerformanceCoach
#UnfilteredGrowth

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It’s Friday-Yay!! 🥰⛸️ Who is ready for a great weekend?! Stop in and see us and to see what’s new! Also- @saintlouissynergy don’t forget about the gear fitting event tomorrow! We can’t wait to see you! 🩵

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Still buzzing from last week's unforgettable skate session and meet & greet with the incredible Alysa Liu!⛸ Check out the full album at the link in our bio.

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We had so much fun hosting local figure skating clubs at tonight’s skate session and meet & greet with none other than world figure skating champion Alysa Liu!🫶⛸️

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I wanted to say thank you to the kid who took the ice and never looked back. But that statement simply wouldn’t be true. Because I did look back, so many times (I’m literally looking back in this photo) I looked back, turned around and even got off the ice for a while.
So instead I’ll say thank you to the 3 year old who got on the ice and fell inlove, thank you to the 14 year old who was so angry at the world but let this sport drive her, thank you to the 17 year old who was crazy enough to try, and thank you to the 22 year old who decided to be brave one more time. Special thank you to my sister, I wouldn’t be here without you.
♥️ with love,
a 24 year old who has a lot to be thankful for

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i cannot express the amount of gratitude and love i have for st. louis synergy. thank you for 10 amazing years with my best friends, amazing coaches, and memories to last a lifetime 💙🤍 btw, kesha themed program? 👀

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🚨 LAST CHANCE! 🚨

Today is the FINAL day to lock in Early Bird pricing for the North American Adult Synchronized Skating Camp! ⏳

Register now at NAASSC.com and tell your friends—we are now MORE THAN 3/4 of the way to sold-out! 🤯 Don’t miss your chance to join us!

A huge THANK YOU to everyone who has already signed up! Our hearts are full of gratitude for each and every one of you who believe in this new camp. ❤️🤍🩵

Questions? Email info@naassc.com any time. We’re here to help!

#synchronizedskating #synchro #skating #skatingcamp #synchrocamp #adultsynchro

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Announcing the ✨Synchro For All✨ Scholarship to attend NAASSC!

Scholarship Includes:
• Full camp tuition
• The opportunity to skate in a welcoming, supportive environment

Eligibility:
This scholarship is open to:
✅ Skaters from underrecognized racial/ethnic backgrounds
✅ Skaters who identify in the LGBTQ+ community
✅ Skaters with disabilities
✅ Skaters experiencing financial barriers or hardship

Application Deadline:
May 15th, 2025

How to Apply:
📩 Submit Applications to scholarships@naassc.com

See www.naassc.com/scholarships for application details.

#naassc #scholarship #synchronizedskating #synchro #skating

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