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Sam Benzing

@sam.benzing

1.6K

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Personal Trainer @doubleplaysportscc
CSCS | Pre-Script Lvl. 3
Train Hard. Train With Intent.
Let’s Work Together ↓

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BMTH 🎸🤘 @bringmethehorizon

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You have the power to decide what life factors get to take up space in your brain at a given time.

PS. Don’t cancel me. 😅🩵

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Happy 31 to my favourite young old man and side quest buddy 😜🩵.

@sam.benzing 🩵

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First competition in the books🏆

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The #1 Plyo.

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Simple & Effective

DM for Full Session Breakdown to Give It A Try!

@fortspc

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Monday night class!!

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Sunday open mat!!

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Fridays jiujitsu class!

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It starts with seed oils being claimed to be “bad”.

Then pasteurized vs unpasteurized milk.

Then “cycle sync your workouts”.

Then oats are bad for you.

And now BANANAS?!

Guys - just mute the accounts the put out this sh*t.

As a coach I can’t completely mute it out as this is information my potential / current clients consume and I have an obligation to dispute this misinformation.

But damn - this stupidity is exhausting 😅.

‘Scuse me while I eat a banana 🍌😜.

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Camp May est. 2027

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Upper Body Session

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