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sam raymond

@sam.raymond2010

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nht 29 purple
ths 29
@samraymond_lax29

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Hoco 26’ 💐

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Wishing sophomore, Sammy Raymond ‘29, a very Happy Birthday today! We hope you’ve had a great day!

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never leaving😇

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so far so good👙

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Early morning work. 💪⚡️

Speed. Strength. Agility.

The edge is earned before most people are awake. #EarnYours #LaxXEdge

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Fast feet matter.

Ladder work isn’t just conditioning—it’s how we train quick breakdowns, sharp dodges, and control in tight spaces.

🥍 Singles (dominant & non-dominant)
🥍 Doubles (dominant & non-dominant)
🥍 In-In-Out-Out (dominant & non-dominant)
🥍 Icky Shuffle (dominant, non-dominant, and switching hands)

Every rep is done with a stick and ball to connect footwork with stick skills. Eyes up. Hands free. Handle the ball while your feet are moving.

The goal? Move faster in small spaces, change direction efficiently, and create separation when it matters most.

Train your feet.
Train your hands.
Train them together.
#LacrosseTraining #Footwork #LadderWork #GirlsLacrosse

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from the favorites❤️‍🔥

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guess it’s my turn🥹 #thankyoutrinity #grad

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Check out long time Thunder midfielder who is now a freshman at Trinity showing off her skills during a game vs Campbell earlier this week. She and her cousin scored a combined 16 goals out of the teams 19- 10 victory!

It’s so fun to see our former athletes doing great things on the turf!

Congrats on the big win, @sam.raymond2010

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Love my friends!!!

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sportsplex kinda day 📸🥍
#lacrosse #indoor

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High school work with @kenziehowe 💪🏼 Such a fun and hard working group!! 💥

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