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sama.m_13

@sama.m_13

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I had so much fun playing in a 3X3 tournament against so many competitors! We may not have won, but I know that team Board Certified was the best out there! Thank you so much to @soldiersbball and @tierneyboucher for organizing this event!

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⁨ ⁨ ⁨ سما لاعبة كرة سلة فلسطينيه طموحة عمرها ١٣ سنة عايشة بكندا.
اجت على فلسطين لتزور اهلها و ناسها و أتشوف بلدها و خلال فترة وجودها هون برام الله استغلت وقتها لتشتغل على لياقتها و قوتها ببرنامج مخصص الها من "متين" في نادي بالفت لحتى نطور من أداءها داخل الملعب.
بشكر أهل سما على ثقتهم و على انهم مؤمنين فيها و بحلمها و داعمينها بكل خطوة.
‪‪@mateen_pal‬‪@palfitramallah‬ah‬ah
#basketballstrengthandconditioning #workhard #youngathletes #ramallah #baller⁩⁩⁩

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✅Work ➡️ Confidence

🏀 Ontario Summer Games 2026

#basketballneverstops #basketballislife #basketballtraining #basketball #basketballplayer

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✅Quick Decision Making
✅Scan BEFORE the Catch
✅Dribble for a PURPOSE
✅THINKSHOT

#basketballneverstops #basketballislife #basketballtraining #basketball #basketballplayer

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✅I Teach Game Concepts
✅Get or chase action

#basketballneverstops #basketballislife #basketballtraining #basketball #basketballplayer

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✅Contested Shooting Game

🏀Shooter has to make 1 tween before shot , Defense touches a side and contest

#basketballneverstops #basketballislife #basketballtraining #basketball #basketballplayer

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✅Put the Work
✅Trust Yourself
✅Have Fun

#basketballneverstops #basketballislife #havefun #basketballtraining #basketball

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✅ DHO 1v1 + help D

🏀Reads & Decision Making

#basketballneverstops #basketballislife #basketballtraining #basketball #basketballplayer

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✅1 v 1 Touch Chair #

🏀1 dribble max

#basketballneverstops #basketballislife #basketballtraining #basketball

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✅ 1% Better EVERYDAY

@drdishbball

#basketballneverstops #basketballislife #basketballtraining #basketball #basketball🏀

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✅Small Sided Game

🏀DHO reads
🏀1 v 1 + help D

#basketballneverstops #basketballislife #basketballtraining #basketball #basketballplayer

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✅Shooting Session

-Reps
-Game Shots
-Competitions

#basketballneverstops #basketballislife #basketballtraining #basketball #basketballplayer

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