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Samara

@samaradancingyogi

12K

followers

521

following

Health Coach- Yoga & Zumba instructor.
-Loving wife & Mother of 4-
Inspiring/motivating women to age with grace- no fillers, no Botox, no injections!

POSTS STORIES REELS TAGGED

enjoying life to the fullest 💕

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💗Happy Valentine’s Day! 💗
The Partner Yoga class was the perfect way to start our weekend of love~💕
We trusted our partners and took flight 💖
Thank you to Alex & Ketzia for guiding us through a wonderful practice. 🙏🏽

#valentinesday
#partneryoga
#acroyoga
#trust

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NEW Zumba Sculpt 💃🏽💪🏽

All the moves of Zumba with intervals of sculpting exercises using weights, discs, bands and the wall.
Get a fun 30 minutes of cardio & 25 minutes of weights
for a well rounded hour of movement.

This class is designed for all ages because you can modify to meet your needs!

We modified this class due to requests from you! We love to cater our group fitness classes to meet your needs!

We hope to see you in class!
Cross training is the key to success 👊🏽

#zumba
#sculpt
#dance
#weights
#justkeepmoving

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Join Samara for Flow Yoga and Zumba, here is her Group Fitness schedule:

Monday at 9am - Zumba
Tuesday at 10am - Flow Yoga
Thursday at 9am - Zumba
Friday at 9am - Flow Yoga

#flowyoga #zumbainstructor #groupfitnessclasses #auburnca #auburncalifornia

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ARFC Christmas Party. #karoake #christmasparty #employeeappreciation #healthclub

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surrounded by so much love ❤️

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Airboat in the Everglades. Searching for alligators and the purple Gallagher.

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first half marathon finished in 2:28hrs 💪🏻

I never thought that I could do a half marathon, never believed in myself to even try until June when I decided to start training for one. Training was hard and took so much discipline and motivation but here we are!!! So so proud of myself and was so happy to run this race with my mom @mama_d_cannon 💕💕

Also thank you to @samaradancingyogi for getting us through that last 4 miles 😅💕

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Good times seeing Fortunate Youth!

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some more photos from one of the best days of my life!!!💍❤️

Thank you @tahoenorthfilms for capturing the day perfectly!✨

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Bride vibes on repeat! What an amazing weekend celebrating the bride to be @kendraacannon ❤️ 👰 🌲 🎉 💃

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BACHELORETTE WEEKEND IN TAHOE💍🤍🌲💕

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