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samantha

@sambechalani

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Join Samantha, our guest instructor from Montreal , every Monday & Wednesday at 7:15 PM for Sunset Sculpt 🔥
#mvmclub

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Les humains derrière @mildmaisonthermale.

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Showing up is giving yourself the chance for alchemy.✨

🤍To transform how you feel.
🤍To leave what you walked in with on the mat.
🤍To walk out carrying something new.

Lighter.
Clearer.
More you.

Move with us.
link in bio.

⸻

Se présenter, c’est s’offrir la possibilité d’une alchimie.✨

Transformer ce que l’on ressent.
Laisser sur le tapis ce avec quoi on est arrivé.
Et repartir avec quelque chose de nouveau.

🤍Plus léger.
🤍Plus clair.
🤍Plus soi.

Bougez avec nous.
Lien en bio.

#pilates #hotyoga #movementismedicine🧘‍♂️

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The finale 🇱🇧

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from July in leb

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Congratulations to the 2011 BFA football team for an amazing accomplishment in winning the #gothiacup2025 in Gothenburg Sweden 🏆🥇💪🏻
YOU’RE SIMPLY THE BEST!
❤️❤️❤️

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Me and my girls❤️ 💫💫💫

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Jason Bechalani, has been selected to represent Lebanon as part of the National Football Team in the Development Cup 2025, took place in Armenia.

Jason, who plays as a striker, made an outstanding contribution to the team’s performance. On Day 1, in a match against Latvia, he scored one goal. He continued to shine on Day 3, scoring another goal against the host team, Armenia.

We are incredibly proud of Jason’s achievements and his dedication both on and off the field. His representation of Lebanon on an international platform is a moment of great pride for all of us.

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Jbeil nights 🤍

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boat rides & sunsets🌸🐚🌅👙🛥🥥

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