Instagram story viewer> @samer.fittnes> Tagged

Samer alokla

@samer.fittnes

5.5K

followers

508

following

• train&eat &live &fitness
•Lic-PT i @nordicwellnessport73
•kost 🥑
•ambassadör @officialbetterbodies
@official_gasp
• S❤️

POSTS STORIES REELS TAGGED

‏What an incredible day at @nordicwellnessport73 ! 💪🔥

‏It was a great pleasure to be part of the GASP & Better Bodies Meet-Up, surrounded by an amazing group of athletes and passionate people who share the same love and dedication to bodybuilding.

‏A day filled with training, posing, stage presence, knowledge sharing, and valuable experiences. Events like this are not only about preparing for the stage they are about building connections, learning from each other, and growing together as a community.

‏A big thank you to GASP & Better Bodies and Nordic Wellness for making this event possible, and to everyone who took part and contributed to the incredible atmosphere.

‏Proud to be part of this community. More to come! 💪🔥

‏#GASP #BetterBodies #NordicWellness #Bodybuilding #Posing Fitness Athletes BodybuildingCommunity StagePresence FitnessCommunity

5k

12

@dream_maker_team registration done good luck for our Amazing athletes @herolindlimoni1 @mustafa_naseeb_al_azawi

121

13

Botox för män
✔️ Minskar dynamiska linjer
✔️ Fräschare och mer utvilat uttryck
✔️ Naturligt resultat
✔️ Anpassat efter ditt ansikte och din mimik

För män som vill se lika skarpa ut som de känner sig.

Vill du veta vad som skulle passa just ditt ansikte? Boka en konsultation @loveyourselfstockholm #sjuksköterska #botox #legitimeradsjuksköterska #botoxman #rynkor

7

1

What stood out most froour Q3 Athlete Meeting wasn’t just the plans and updates it was the strong feeling that we are truly one family. At GASP and Better Bodies, we’re more than athletes or ambassadors. We’re a community built on respect, support, passion, and a shared vision to grow together. It was a pleasure to welcome so many new members into our family. Seeing our community continue to expand across different countries, including the Arab world, is something we’re incredibly proud of. Thank you to everyone who joined and contributed to the positive energy. Together, as one family, we will keep inspiring, supporting one another, and building something even greater. One Team. One Family. One Vision

3k

1

Beat the heat 🔥🔥🔥 USE CODE : DMT83
#dream_maker_team #gasp #classicbodybuilding #prozis #bodybuilding

.
.
.
@officialgasp @officialbetterbodies @michael.johansson.98

28k

10

Krämig kycklingcurry med ris & champinjoner i kokosmjölk

En smakrik och balanserad rätt där saftig kycklingfilé möter en krämig currysås baserad på kokosmjölk. Tillsammans med champinjoner skapas en fyllig smak och härlig textur, serverad med fluffigt basmatiris för en komplett måltid.

Perfekt för dig som vill ha en näringsberäknad, mättande och enkel måltid i vardagen.

💪 Högt proteininnehåll
🥥 Krämig sås på kokosmjölk
🍄 Champinjoner för extra smak och textur
🍱 Klar att värma och äta på 2–3 minuter

Tillagad på riktiga råvaror – utan onödiga tillsatser.
Smart mat för starka val.

#helsingborg #nutribox #mealplans #fitnes

474

7

@etunamuscleshow
.
.
Posedown🔥🔥🔥🙏🙏🙏

68

6

Posing Workshop ✅

We’ve successfully wrapped up our posing workshop for the athletes competing in @etunamuscleshow 💪🔥

Big thanks to our family GASP & Better Bodies for the continuous support ❤️

Special thanks to @michael.johansson.98 for giving us the opportunity to help new athletes learn, grow, and improve before the show 🙏

Huge appreciation to @martasilva_prozis for the amazing support and facilities 🔥

And of course, massive thanks to all athletes who joined us — your energy was incredible 👊
Special thanks for the warm welcome and great hospitality @fitnessbyschant 🤍

Good luck to all athletes competing next week at @etunamuscleshow — go bring your best! 🔥👊

#Posing #Bodybuilding #ClassicPhysique #MensPhysique #GymLife Athletes FitnessMotivation EtunaMuscleShow

3k

7

Posing Workshop ✅

We’ve successfully wrapped up our posing workshop for the athletes competing in the @etunamuscleshow

Big thanks to our family GASP & Better Bodies for the continuous support ❤️
Special thanks to @michael.johansson.98 for giving this opportunity to help new athletes learn and improve before the show 🙏

and special thanks to @martasilva_prozis for all the support and facilities 🔥

Also, huge thanks to all Athele who join us and a massive thanks for the warm welcome and great hospitality @fitnessbyschant 🤍

Good luck to all athletes competing next week in @etunamuscleshow 👊🔥

#Posing #Bodybuilding #ClassicPhysique #MensPhysique #EatonaMuscleShow GymLife Athletes FitnessMotivation

4k

18

Ugly sweaters, snygga människor & dåliga beslut 🎄😂
En sån där kväll som börjar lugnt och slutar i totalt kaos
Skratt, lek och galna ögonblick hela kvällen
Livets människor runt mig ❤️
Utan er är jag ingenting

#uglychristmas #uglysweater #sweaterfest #julfest #julvibe #vänskap #livetsmänniskor #galenkväll #fest #kaos #skratt #lek #crew

25

0

Han tar med mig till KFC iförd shorts som om det vore juli ☀️🩳
Kommer direkt från gymmet där biffen har pumpats och NU måste den matas 🍗💪
Logik nej
Prioriteringar absolut
Stil diskutabel
Men tur att man älskar honom ändå även när kycklingen går före allt ❤️😂

#GymTillKFC
#BiffenBehöverMat
#ShortsIAllaVäder
#KärlekÄrAttFöljaMed
#TurAttHanÄrGullig
#NoRegrets #meddenbästa❤️

12

1

När Samer drar till Uppsala med grabbarna å måste ta min bil, då har han inget annat val än att låta mig köra hans bil. Så på morgonen när han ger mig nycklarna, kollar han mig djupt i ögonen å ba:
”Lyssna, om du repar bilen… kör in den i väggen istället. Säg den är krockad, säg du blivit påkörd, säg att en lastbil körde in i den… men säg INTE den är repad.”

Jag ba tänker, brooor lugn fyfan… det som är ditt är mitt. Eller rättare sagt – det som är ditt är vårt ❤️
Så nu glider jag runt med frugan nr 2 (bilen).
Måste säga, hon passar mig bra ändå 🫰#meddombästa #happywifehappylife❤️ #nolltillit

11

2