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Michael Sandbach

@sandy6000

46.5K

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935

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🇬🇧 3x HYROX Elite 15
🏆 2x World Record Setter
⚡️ @corosglobal @mancaveinc @esncom
1-1 HYROX Coaching & Training plans👇

POSTS STORIES REELS TAGGED

"There will never be a day like the day your baby is born" 🤍🥰 @loved.by.lottie.x @sandy6000

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🏁 💯 💦 💪🏽
Need some motivation?
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💥 Email me the equipment you have (not essential).
💥I’ll email you the workout.
💥Tag the person below you would like to workout out with / compete against.
💥Repost.
💥Facetime your friend this Weekend .. first one to finish... 🏆
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Workout solo / with family /isolation buddy if preferred.
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#freeworkout #weekendworkout #weekendchallenge #700reps #sweat #fitness #homeworkout #stayhome #health #workoutbuddy #motivation #challenge #volume

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Tb To when we could hike, can’t wait to hit the hills again cracking hike just before lockdown @sandy6000 #cadairberwyn #pistyllrhaeadr #berwynmountains #hiking #dutchshepherd #malinoisofinstagram

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Brilliant Sunday morning BJJ @powerzone_gym going over side control escapes #gamefightfamily #gamefightworld #gamefightuk #gamefightnorthwales #gamefightbjj #gamefightnaopara #gf300 #gfeusou #wrex #wrexham

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A good nights training. #gamefightfamily #gamefightbjj #gamefightworld #gamefightuk #gfeusou #gf300 #wrex #wrexham #everyonewelcome #trysomethingnew

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Fantastic Sunday morning training @powerzone_gym with some rounds to finish off.
The only competition is yourself. #gamefightfamily
#wrexhambusiness #wrexham #wrex #wrexhamfitness #gamefightbjj #gamefightnaopara #gamefightuk #gamefightworld #gf300
#gfeusou #glyndwruniversity #colegcambria #coedpoeth #gwersyllt #caiapark #hightownwrexham

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Fantastic session, good to see new people on the mats
Remember it’s nogi tomorrow at 6pm, everyone welcome.
It’s not about how hard you can roll, it’s about how you can roll when it’s hard. Osss
#wrex #wrexham #holt #farndon #coedpoeth #gwersyllt #gamefightnorthwales #gamefightfamily #gamefightnaopara #gamefightuk #gf300
#gfeusou

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Last day to take advantage of 25% off the incredible Plasma Elite procedure. Procedure can be taken later in the year. Call for more information. 01244 571300 💙

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Ladies & Gents the much loved Fire & Ice event is back. Call now to reserve your place.
01244 571300 ✨

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Get summer body ready with us now ✨☀️✨

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Sprint efforts on the Ski erg, left me absolutely destroyed. What is your Favourite/Worst Cardio exercise?
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#JayFit #motivation #fitness #exercise #gym #workout #training #wod #goals #fun #cardio #gains #weekend #strength #fit #strong #health #dedicated

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