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Satch

@satriano.pat

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With the HYROX and a 10k spartan race, I am trying to increase my strength and explosiveness. Here’s a great circuit to do just that, doing isolateral box jumps for the next rope I’m jumping after and all the running with the boys coming up. Here’s to training!!
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Introducing Southern Eagle Construction. For any inquiries or questions please reach out Via Dm or Email SouthernEagle1766@gmail.com
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This is the end of a four year journey that brought me so many friends I can call family. There’s a lot more people I would like to add to this post that have helped and mentored me along the way. Being a marine will always hold a special place in my heart. Cpl Andre out ✌️@marines
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