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Max Schafer

@schafeshow13

1.2K

followers

1344

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📍 Toronto, ON
High Performance Coach
1 on 1 and Virtual Training
CSEP-CPT
Fascial Stretch Therapist
@pre_script Level 3

POSTS STORIES REELS TAGGED

MEET COACH MAX SCHAFER

High Performance Coach | CONKER Fitness

With over 15 years of coaching experience, Max specializes in strength, speed, mobility, and athletic performance.

His experience includes:

* NFL Combine preparation
* NHL off-season performance training
* University rugby coaching
* Provincial-level rugby athlete since 2017
* Strength, conditioning, and injury prevention

Max brings professional-level training experience to developing young athletes, helping them build strength, improve speed, move better, and compete at a higher level.

His focus is simple: Build better athletes, improve performance, and help each athlete reach their potential.

Max Schafer
High Performance Coach
CSEP-CPT | FST
CONKER Fitness – Build the Athlete First

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Loose Hips, Tight Tips.

#ygkgym #strengthandconditioning #ygk #strengthtraining #rugbytraining

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The #1 Plyo.

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Very excited to announce that I’ll be continuing my athletic and academic journey at USSU. I’m very thankful for all the support and opportunities I’ve been given throughout my journey and wish to continue growing as I take the next step into bigger and better things. I’d like to thank all my friends, family and coaches for their continuous effort in keeping me focused and helping me accomplish my goals. I want to give a big thanks to @junxionperformanceto @will.langille @chrisrygus @1036kinetics @schafeshow13 @chirokresic #committed 💙💛🦅 (AGTG🙏🏽)

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Simple & Effective

DM for Full Session Breakdown to Give It A Try!

@fortspc

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Across Montreal and Toronto, our team is continuing to set the standard for athlete development and helping our athletes reach their highest potential 🤝💪

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I’m extremely happy to end off my season with PB’s in every event. Couldn’t have done it without the man above and my support system. Just wanna give a huge shoutout to @junxionperformanceto @wl_limitlessfitness @1036kinetics @chrisrygus @schafeshow13 @1036kinetics @chrisrygus @schafeshow13 @chirokresic @dylan.osteo for everything they’ve done for me this season. They helped me stay focused and over come a lot of hardships. With that being said I’ll be back in 2027 to continue my Journey. (AGTG🙏🏽❤️)

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❌ Re-Direction of Force ❌

Drills are designed to improve how we interact with the ground, allowing us to decelerate, re-accelerate, and change direction more efficiently.

#HockeyTraining #StrengthAndConditioning #SpeedTraining #AthleticPerformance #ChangeOfDirection

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Upper Body Session

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Upper Body/Core Workout

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Back at it after Austin.

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Best damn training team got you doin this gas!

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