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Science of Falling

@science_of_falling

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Let’s get it!!! #neuro #neuroPT #PT #physicaltherapist #fight #walk #run #physicaltherapy #sci #tbi #cva #stroke #avm #recovery

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Half way through the week and almost to Thanksgiving🦃 Let’s keep it up!!! #neuro #neuroPT #pt #physicaltherapy #physicaltherapist #walk #thanksgiving #thankful #progress

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It’s a vibe 😎 #neuro #neuroPT #physicaltherapy #Physiotherapy #PT #Stroke #SpinalCordInjury #SpinalCordInjuryRecovery #AVMawareness #Spinabifida #fight #strong

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If you can change your mind, you can change your life.
@quick.walk
☎️-91-8619328981

#walkingafterspinalcordinjury #spinalcordinjuryrecovery #sci #bestrehab #motivate #recovery #paralysisassasins #physical #neuro #physiotherapy #strengthtraining #learningtowalk #paralysisrecovery #neurologicalrecovery #cerebralpalsy #hope #musculardystrophy #multiplesclerosis #strongertogether #therapy #jaipur #teamwork #bestinindia #rehabilitacion #good #dailyexercise #exercise

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Everyone working hard this Tuesday and still smiling! #happy #neuro #PT #hardwork #hardworkpaysoff #neuroPT #fight #motion #motionislotion #physicaltherapy #physio #physiotherapy #stroke #avm #sci #spinalcordinjury #recovery #recoveryispossible #tbi #abi

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Had an amazing time dancing with yall last night! Here’s a little preview from yesterday’s reception!
Thanks for those who sent in some footage (really helpful!) CONGRATULATIONS to our amazing friends Nelly and Michelle on their wedding day and bringing us all together! 🥳🥳🥳

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Been working on the dragons!

Is my form good enough to get 11 trillion views?

Hopefully it’s enough to get the nod from @themovementjourney, @renskyinsf, and @littletfitness😎

And check out my boy @science_of_falling, he hooked me up with the shirt🔥🔥

#squat #squats #skwaats #calisthenics #workout #gym #fitness #legday #viral #explorepage #explore #training

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How I ran a few half marathons!

1) Start with natural footwear

I run in @vivobarefoot shoes, but you can use anything that is wide, flat, thin, and flexible.

2) Practice NATURAL, PROPER running

Practice midfoot/forefoot landing. This is the proper way to run. Learning to run this way will reduce the likelihood of injury. Just start with low mileage to let the muscles get used to this pattern if it is new. Think jumping rope!

3) Do some mobility work

Take the joints through full ranges of motion and do some accessory strength exercises👌🏽

4) Show up and have fun

Running should be fun! Show up and have a great time. Don’t forget water and snackies😎

Check out @thefootcollective for info on keeping the feet healthy!

And use code PISANI10 for a 10% discount on your @vivobarefoot order🤘🏽

*Disclaimer, this is not medical advice.

#running #barefootrunning #vivobarefoot #halfmarathon #marathon #miami #fitness

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Took a look at my running the other day. I believe running is an important human movement pattern, especially for hip health.

At @stellar.athletics we only use the @trueformrunning treadmill which is self-propelled and allows for optimal running mechanics. If you’re local, come in and give it a shot!

For any coaches out there, how’s my form looking?
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#running #fitness #health #functionaltraining #movement #tbt #throwbackthursday #vivobarefoot #myvivos #vivos #newjersey #functionalfitness #runners #explorepage

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Huge thank you to @thedemmonstrator @mikeset4go @science_of_falling @ianallen13 @jakemedia207 @avocado_teacher and drew for making it out to the birthday jam! Had a blast chillin’ with homies and crushing jumps!
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#parkour #parkourgym #parkour4life #parkourlife #plyo #plyometrics #plyometricstraining #plyometrictraining #plyometric #plyos #parkourfreerun #freerunning #calisthenics #calisthenicsworkout #calisthenicsmovement #fitness #fitnessmotivation #fitnessgoals #ninja #ninjawarriorgym #ninjawarrior #anw #americanninjawarrior #precisionjump #jump #newathleticstandards #unitedbymotion #unlockyourpotential #ageisjustanumber #30something

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So you think you’re good at #parkour do ya? Come show us at the #southernmaine #proam on April 16th!

Compete in two separate divisions; speed and skill.

Winners of each division get a $100 cash prize!

11am-1pm with #parkourtraining jam to wrap up afterwards. See you there!
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#parkourlife #parkourcompetition #parkourgym #parkour4life #parkourfreerun #freerunning #sportparkour #ocr #obstaclecourse #obstaclecourseracing #ocrathlete #parkouracademy #parkourathlete #napc #fitness #fitnessmotivation #fitnessgoals #calisthenics #calisthenicsworkout #calisthenicsmovement #calisthenicstraining #calisthenicsmotivation

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Another great day at our open house! Stop by tomorrow from 10am-6pm!
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#parkour #personaltrainer #fitness #calisthenics #ocr #ocrtraining #fitnessmotivation #fitnessgoals #parkourlife #parkourtraining #parkourlifestyle #parkourbeginner #parkourtutorial #caliathenics #calisthenicsworkout #calisthenicsmovement #calisthenicsmovement #calisthenicsfreestyle #calisthenicsbeginner #ninja #parkourgym #streetworkout #tricking #flips #flip #flipsup2date #acro #acrobatics #functionalfitness

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