Instagram story viewer> @scottreedy10> Tagged

Scott Reedy

@scottreedy10

7.8K

followers

1054

following

TX || MN UNRL Athlete @unrlco

POSTS STORIES REELS TAGGED

Rare comp day in a Monday off of break. Boys are buzzin. #brokawhockeycertified @goaltimehockey

32

0

Kajla mangaun 🤣🤣 #reelsofinstagram😍 #viralpost #viralreels #trendingreels #deepakkejokes

12

0

कौन हाय आएगा तुम्हारे एक कॉल पर 😂😂😂🤣#instgramreels #funnyvideos #virelreels #comedyreaction #reelsofinstagram😍 @nishantverma8965 @nilesh_sonii01 @reena_nishad5 @sherni9998 @dharmendra.dubey.1291 @kourtneykardash @dipesh_rao_ @falakshahid_ @scottreedy10 @riyasaini_ias @selenagomez @suraj.rox.1654 @gwenstefani @janvicg @arianagrande @fun.with.gullu.g @shubmangill @brijesh_flipper @kourtneykardash @beyonce @badgalriri @creators

6

0

Scott Reedy is on OffScript

21

0

Yesterday’s price ain’t today’s 📈⚾️

353

37

You can’t stretch hip pain away, especially if sitting makes it worse.

Don’t chase a tight muscle.
Instead, treat it like a system.

Step 1: Plumber
Clear the pinch points and turn the pump on.
Diaphragm first, then open the choke points where the hoses and wires have to pass
front of hip, adductor hiatus, behind the knee, calf.

Step 2: Engineer
Hockey posture closes the hip and locks the low back and SI.
So I start in the safest plane first, sagittal mechanics, to change the load above the hip without destabilizing the system.
Then I earn length in the front of the hip with controlled work, not yanking.

Step 3: Electrician
Rewire the pattern and build the slings.
Open the compressed ribs and side body, then train posterior sling and obliques so uneven hockey load stops dumping into the low back and hip.
Finish with hip flexor and thoracolumbar fascia pumping, because when this area is stiff the leg pump gets worse.

Signs it’s working
Leg feels warmer and lighter
Less pinch when you stand up
Back stops bracing

41

0

Attacking triangles & shots through screens.

Attacking with intent, being able to read a defenders stick to make a play is a great skill that high level players recognize before executing. This drill can be done stationary as well. As they gradually get comfortable add pressure to put players in game like situations.

Attacking the triangle using what I call the ( Crosby Curl ) Attacking with deception, lead with your eyes and using our anchor. You will see a lot of high level players disguise this triangle pass in multiple situations.

#fyp#foryoupage#culotscornerdevolpment#hockeyskillstraining#floridahockey

3

3

Locked in

#fyp#foryoupage#culotscornerdevolpment#mattculotskills#hockeyskillstraining

3

2

WARM UP - PLAN IT - RUN IT

#minnesota #hockey #playerdevelopment #skills #sports

74

1

@mjmikan13 on the mic! Great comp day for the boys! Fun to see them applying the work all over North America this season! @okotoks_oilers #bchl #nahl #nahl #hockeydevelopment #hockey #nhl

201

12

Great having @scottreedy10 down for a few weeks to get tuned up for the season. #matterhornmethod #matterhornbonita #matterhornfitathlete

135

0

Hello Hockey! Welcome home for Summer! Are you a pro or wanting to be a pro? This is your next level add on for Summer. Many of these guys have been with me for years and continue to lengthen their career and overcome injuries or nagging issues. DM me for info. These guys know Pilates is a game changer and here’s why:

✅ Core Strength: Power your shots and stay stable on the ice
✅ Injury Prevention: Improve flexibility and balance to avoid strains and sprains
✅ Recovery: Speed up muscle recovery and reduce soreness
✅ Mind-Body Connection: Enhance focus and control for sharper performance

Stay strong, agile, and ahead of the game. Elevate your training with Pilates! 💪❄️

#HockeyFitness #PilatesForAthletes #ProHockey #StrongerCore #InjuryPrevention #Recovery #MindBodyPower #AthleteTraining #IceHockey #PilatesPower #SportsPerformance #AthleteLife #FitAthlete #StrengthAndConditioning #traininghaus #pilatesinstructor

71

2