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Secret Sunrise Cape Town

@secretsunrisecpt

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A global community celebrating life in and around Cape Town.
Music. Movement. Connection
Sessions - 1st Saturday of every month.
Next session below 🌞👇

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Your Saturday morning usually goes sleep in, scroll in bed and then wonder where half the day went 🎃

On the thirty first of October we’re doing something a little spookier at Sandton Gate instead. Headphones on, bone shaking beats and monster moves with a crowd of good humans in costume, and you’re still done before most people have had breakfast.

Secret Sunrise JHB: Spooky Halloween
📅 Sat 31 October
📍 Sandton Gate

🎟️ Tickets at the link in our bio

Send this to the friend who already has their costume planned 👇🎃

#SecretSunriseJHB #SpookySunrise #MonsterMash #BoneShakingBeats #SilentDance #SandtonGate

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Proof that the best Halloween costume is a bedsheet you already own and the nerve to put sunglasses over it 👻👻👻👻

Spooky Halloween is giving lazy costume supremacy and we are so here for it. Throw on a sheet bring your people and let the floor do the heavy lifting.

15 sleeps until the sheets come out.

Grab your ticket before the 31st. Link in bio 🎃

#secretsunrise #secretsunrisejhb #spookyhalloween #silentguideddance #joburgmornings

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So grateful to all the people who move with us - Secret Sunrise and Secret Sunset - it’s nature, family, epic tunes - potent joy facilitation and expertly curated every time!
#secretsunrise #joymovement #joy

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Throwing it back to the 2026 Secret Sunrise. 🎧

Headphones on. Facilitators guiding you through music, movement, and connection techniques as the sun comes up over the farm.

From the outside, a quiet field of people dancing. From the inside, everyone moving to the same beat, together.

One of those Retreat Yourself moments we'd happily do all over again.

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I’ll take a million more nights like this one 🤍

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Secret Sunrise Experience? Kinda chic. 🧡

Book one now for your team, organization or party. 💃🏾
👉🏽 Link in bio

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Colours of Tuesday morning 🌅
Beautiful sunrise over False Bay, Fish Hoek, Cape Town, South Africa 🇿🇦
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#sunrise #naturelovers #getoutside #capetown #fishhoek

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Before Monday rolls in, shake off the stress, release the negativity, and leave behind anything that no longer deserves your energy 🌿

Take a deep breath, move your body, clear your mind, and step into the new week lighter, brighter, and ready 🧡

New week. New energy. New moves. Let’s go! ✨

#secretsunrise #ohio #monday #sunrise #positivity

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Did you see Thursday morning’s glowing sky?
Ships, boats, yachts, submarine, train control light silhouetted 👌
False Bay, Simons Town, Cape Town, South Africa 🇿🇦
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#capetown #getoutdoors #simonstown #sunrise #sunriseglow

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Hello morning, hello day👌
Fish Hoek Beach, False Bay, Cape Town, South Africa 🇿🇦
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#hellomorning #getoutside #helloday #fishhoekbeach #sunrise

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To those that have inspired us.
To those that have gathered us.
To those that have changed us.  This is a moment for you, to be celebrated.   Thank you for showing us what it means to lead with courage 💜

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Brighten up someone’s day with a little, simple compliment 🤗 It can go a very loooooooong way to start up the week!!

Happy Music Monday, you 🧡

#secretsunrise #ohiocommunity #music #monday #dance

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