Instagram story viewer> @selfworkwithiesha> Tagged

Iesha Madden | Intentional Living for Women

@selfworkwithiesha

3.6K

followers

2304

following

I help moms protect their ⏰ & ☮️ at home, at work, and everywhere else it matters.
because “doing it all" isn't the goal, doing what matters is.
🇨🇦

POSTS STORIES REELS TAGGED

This Tuesday!

Looking for a relaxing night out? Join us at the cafe for board games, Crib or some colouring. Connect with others or bring a bestie.

Look forward to hosting! Please register online for numbers.

17

3

Take a little time for you. 💕 Join us for a low-key Moms Night Out with board games, colouring, coffee and easy conversation. No pressure, no agenda, just a chance to unwind, connect and enjoy a night out with other moms.

October 6th | 6:30–8:00 PM
📍 Hot Coffee Café & Play

Comment “Going out” or Dm for the registration link.

57

23

2 mamas at different stages of life.

#yegmamas #yegmoms #mamadiaries #womensupportwomen #mamacommunityyinyeg

92

20

Fun times with @dmad_20 at @splitsvillefun! Good vibes!

Daniel has been complimented so much on his t shirt from @shopbebefox

#datenight #parenthacks #marriedanddating

15

6

Thanks for having us @splitsvillefun and thanks for watching your nephew @krytalisa ❤️

Daniel indeed did get many strikes, but you don’t see it here. Let us know if you want to see the other footage 👀.

Daniel has been complimented so much on his t shirt from @shopbebefox

#datenight #parentsnightout #weoutside

31

4

** ADHD: No Two People Are Alike

Episode: ADHD in Women with Iesha Madden
Podcast: A Woman’s Spark

Youtube: https://youtu.be/HJXwB0DN3rQ
Spotify: https://open.spotify.com/episode/5UeqJF5BCUAmxkG2netR9O?si=49c649e7871a4834
Apple: https://podcasts.apple.com/ca/podcast/a-womans-spark/id1814350683?i=1000767720132

Instagram: @selfworkwithiesha
Linkedin: https://www.linkedin.com/in/iesha-madden/

@Janikfauteux
@aurora.be.guided.be.inspired
https://www.beguidedbeinspired.com/

#womenstrength #adhd #adhdwomen #motherhood #Reclaimingmypower #healing #findingmyvoice #beingourselves #respectingourselves #womenempowerment #womenhelpingwomen #womenfirst #confidence #superwomen #worldofwomen #inspirational #womenempowerment #empowerment #superwoman #awomanssparkpodcast #advocatingforwomen #awareness #empowerment #awomanssparkpodcast

20

2

** ADHD: No One's Coming to Save You

Episode: ADHD in Women with Iesha Madden
Podcast: A Woman’s Spark

Youtube: https://youtu.be/HJXwB0DN3rQ
Spotify: https://open.spotify.com/episode/5UeqJF5BCUAmxkG2netR9O?si=49c649e7871a4834
Apple: https://podcasts.apple.com/ca/podcast/a-womans-spark/id1814350683?i=1000767720132

Instagram: @selfworkwithiesha
Linkedin: https://www.linkedin.com/in/iesha-madden/

@Janikfauteux
@aurora.be.guided.be.inspired

https://www.beguidedbeinspired.com/

#womenstrength #adhd #adhdwomen #motherhood #Reclaimingmypower #healing #findingmyvoice #beingourselves #respectingourselves #womenempowerment #womenhelpingwomen #womenfirst #confidence #superwomen #worldofwomen #inspirational #womenempowerment #empowerment #superwoman #awomanssparkpodcast #advocatingforwomen #awareness #empowerment #awomanssparkpodcast

32

6

But real talk, one of the best parts of what I do is that my gift isn’t just mine. I get to use it to support the people I love.

My wife has big dreams. And the fact that I can show up with a camera, capture her story, and help her share it with the world? That’s the win.

If you know someone looking for a workshop or keynote speaker on mental health and wellness, send them her way. She’s the real deal and I’ll make sure it looks good too. 🎥
@selfworkwithiesha

108

19

Join us this Wednesday morning!! (reposting because I accidentally wrote PM instead of AM)

42

7

Some things happened on the fly, B Roll was staged but the work was real. We thought we would share it all 😄

#standaretopost

56

9

My wife and I tried something new this week — we called it Proposal Night.

Here’s how it worked:

We prepared beforehand for real presentation. Goals, dreams, timelines; short-term and long-term. Then we met up somewhere outside our home (neutral space, clear heads) and pitched to each other.

After each presentation, the other person gave feedback: What do you need from me? How can I support you? What’s missing?

There was a lot of laughter. A lot of “I didn’t think of that.” And honestly? It felt like we were building something together, not just talking about it.

We recorded the whole thing. Now we’re pulling the transcript and using Claude to help us build an action plan from what we shared.

Try this. It hit different.

#StanDareToPost

61

13

We did our first proposal night tonight and we are super excited to what’s in store! Excited to what 2026 will bring us as we collaborate together.

Stay tuned 👀

#standaretopost

58

36