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🥎 Cheers to the SEMO Softball team for fueling up with FRESH! 💚💪

We love keeping our local athletes fueled with fresh, delicious, made-to-order goodness! Wishing the Redhawks an amazing season! ❤️🥎

#GetFRESH #SEMOSoftball #GoRedhawks #FuelYourGame #FreshHealthyCafe

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Five individuals and one team comprise Southeast Missouri's 2026 Hall of Fame Class. Rachel Anderson (Softball, 2017-2021), Mike Ford (Football, 2013-2017), Ronny Rankin (Basketball, 1984-1986), Shae Simmons (Baseball, 2010-2012), Dan Wieser (Football & Baseball, 1974-1977) and the 2002 Baseball Team will be inducted on January 22, 2027 at the Show Me Center. Congratulations to this year's class!

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Pink Up Weekend
Here’s this week’s upcoming events presented by Prairie Farms.
#FeelinRowdy

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More Than An Athlete: Get to Know SEMO Softball Athlete Madison Carney presented by St. Francis Healthcare 🥎

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Ready to get ROWDY?! T minus 2 days Redhawks fans!

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Family Weekend this Saturday🏈‼️
Here are this week’s upcoming events presented by Prairie Farms.
#FeelinRowdy

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HAD FIRST SAAC MEETING OF 2026-2027 SCHOOL YEAR! Athletes learned different ways to deal with stress and did some YOGA 🧘‍♀️ 🧘‍♂️

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ONE. SLEEP. AWAY.

And apparently the runway keeps getting better. 😂

Coach @alaw722 and @semogymnastics are officially joining the crew tomorrow night as our PERFECT 10 CREW.

Their assignment is simple: score the runway.

No deductions. No tough judges. No replay review.
320 women. 320 perfect 10s.

@semo_cheer + @semosundancers bringing the hype.
@semosoftball bringing the paparazzi.
Gymnastics bringing the 10s.

At this point, just get ready to feel famous. 😂

ONE MORE SLEEP. SIP & SOAR YEAR TWO.

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I warned y’all. 😂 We’re officially in the “BP has the password to the account and no one is stopping her” portion of Sip & Soar week.

NEXT UP: @semosoftball IS ON PAPARAZZI DUTY.

Coach @kjones12 and her crew are trading gloves for cameras tomorrow night. Their assignment? Make 320 women feel FAMOUS walking that runway.

@semosundancers + @semo_cheer on the welcome.
Softball on the flashes.
@semowbb ready for the night.

Same team. Bigger stage.

And yes… there’s more coming. You were warned. 😂

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Happy Labor Day from SEMO Athletics!

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Happy National Dog Day from SEMO Athletics and @capesmallanimalclinic !!

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