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An American Design House.
Engineered fits, effortless looks.
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G|Z by @machadito_arte @machadocicala #Guillermozapata
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Cheat Codes 1/5: A monochromatic base layer will make you look taller, skinnier, and unfortunately, like you work at the restaurant where you chose to have dinner. But if you add some accessories and a pop of color on top of that base, you have an outfit that looks good 100% of the time!
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Everybody says it’s the handle. Watch the defender — he moves.

Cade didn’t get past him. He moved him out the way. That’s upper body, and nobody trains it.

Your legs make the space. Your arms hold it. That’s the whole thing. You get to your spot and the gap closes before you’re up — you made the room and handed it right back.

1️⃣ Split stance cable row — 3 × 8–10 each side — THE RIP
2️⃣ DB curl press — 3 × 8 — THE GATHER
3️⃣ Banded push-ups — 3 × 10–12 — THE SPACE

Rip it. Gather it. Hold it. That’s one possession.

That’s your upper day, twice a week. Comment STRONG and I’ll send the lower day so you can run it as a split. #basketball #hooper #hoopersofig #basketballtraining #jayohoops
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